L7.1 1. 1111 32;0 1p tii .41,..] taw YAD EZRA FeecAng die Jewish Hungry The Board of Directors and Staff of Yad Ezra wish to thank Alternative Ways Esther and Neal Zalenko And the more than 700 individuals and businesses who participated in our very successful Dinner. The Kahns' experience with illness values treating mind, body and spirit. Your support helps ensure that Yad Ezra continues its pledge to provide groceries and healthcare packages to ore than 2,400 vulnerable individuals each mont11, Select Items All departments Begins Monday, November 3rd- Saturday, November 8" baty and me 6718-G Orchard Lake Rd. West Bloomfield, MI 18322 (2 118) 855-321'l MONDAY — FRIDAY 10:00-5:30 SATURDAY 10:00-5:00 ALL SALES FINAL NOT APPLICABLE TO PREVIOUS SALES 773330 Custom Table Pads $ FREE IN-HOME APPOINTMENTS ANY NORMAL SIZE TABLE for ONE LOW PRICE CUSTOM TABLECLOTHS ALSO AVAILABLE STARTING AT 4995 LEAVES FROM 510.95 WASHABLE TOP INSULATED BEAT THE HOLIDAY RUSH • CALL NOW FOR AN IMMEDIATE FREE IN-HOME APPOINTMENT Quality Table Pad Co. • 1-248-652-0248 Serving All of Southeast Michigan for Over 19 Years 24-hour phone service including Sunday. No mail or phone measurements. All F.O.B. factory. Many other qualities at reduced prices "Michigan's Hottest Group" Voted #1 Best Band - Crain's Detroit Business 10/31 2003 58 SHARON LUCKERMAN StaffWriter A., important when coping with an illness to learn to quiet the mind," she says. Relaxation techniques, such as breath work, can calm a person who has a high level of anxiety, resulting in lowered heart rate and blood pressure, she says. This can lead to decreasing anxiety medication; it also helps some people fter surgery and chemothera- py and radiation treatments for a brain tumor, Gayle Halperin Kahn and her hus- band Mark found holistic ways to soothe her pain and to help contin- ue the loving bond between them. Kahn, for example, would mas- sage his wife's feet. He says it corn- forted her but also helped him maintain his involvement in her treatment and recovery. Through word of mouth and rec- ommendations from the Southfield- based Jewish Hospice and Chaplaincy Network, Gayle found other health treatments that greatly reduced stress and anxiety. Methods she used included heal- Marge and Robert Alpern ing touch massage therapy, yoga, acupuncture and guided imagery. sleep. During those years, Mark Kahn says, "From a spiritual standpoint, we don't he learned more about living and loving support or recommend a specific reli- than any other time in his life. gious system. But it is important that "Clearly, her family and friends gave people have some sort of spiritual prac- her the greatest strength of being," says tice," Dr. Myklebust says. Kahn. "But when Gayle needed relief Studies show that prayer leads to a from the pain or to feel in control of her better outcome, whether recovering fear of what was happening to her, these from surgery or chemotherapy. "So we alternative holistic treatments were a sometimes recommend that patients put great comfort." themselves on a prayer list at their To further study these alternatives church or synagogue," she says. treatments, Mark Kahn established the The clinic has three conventionally endowed professorship in his wife's trained family doctors who have had name. She died in February 2002. additional training in alternative medi- "The Gayle Halperin Kahn professor- cine. The center also makes referrals to ship creates the University of Michigan alternative practitioners. hospital as a major U.S. centers for inte- Dr. Myklebust says, "The point with grative medicine," says Marge Alpern of integrative medicine is it's so individual- Bloomfield Hills, who teaches yoga and ized. Each person requires a different meditation and believes "the body is a integrative approach. Often people who self-healing mechanism." come to the clinic feel very fragmented, Three years ago, she and her husband, Robert, made a gift to the clinical servic- split between the various doctors they es part of the U-M Integrative Medicine see for their different problems, a doctor for bladder, another for their headaches. Program. Their gift helped establish the They are on many medications and I M Well Integrative Medicine Wellness treatments. Center, in Ann Arbor. "Integrative medicine looks at the "Our approach at the clinic is to look at mind, body, spirit and emotion of the whole person and many of our patients say it makes them feel whole again. patient," says Dr. Monica Myklebust, "They're taking charge of their life director of the center. again. They get things — treatments, "While it's important to many people techniques — they can do rather than to gather information about their illness things done to them." ri — encouraged by the clinic — it's also