The First Lesson The Jewish perspective on breastfeeding. ELIZABETH APPLEBAUM .AppleThee Editor IV hen Susan Chomsky nursed her first child, something magic hap- pened. She loved her daughter, Riki, of course. But through nursing, she dis- covered a relationship that would be like nothing else in her life. Just finding the words to describe it is like trying to gather clouds into your arms. "You establish a certain bond that you cannot find through any other means," says Chomsky, of Southfield. "I'm not saying it's better or worse [than bottle feeding], or that you can't connect other ways with your chil- dren. But this is a very special connec- tion." "It helps to begin the give-and-take that parents hope for in raising their children," she continues. "You begin to feel on a very practical level what your child's needs are in terms of feed- ing and comfort. You're right there when your child feels satisfied and full and joyful. "I know some women don't want to nurse because they say they're con- cerned about being a 'human pacifier.' But humans relying on other humans to pacify them can be delightful." When nursing, Chomsky says, "I felt I was everything to my children." Today, physicians encourage nursing as the best option for new mothers. Studies, such as a 1998 survey con- ducted by Drs. L. Horwood and D. Ferguson and reported in Pediatrics, show that breastfed babies often have a higher IQ, along with greater cogni- tive ability and academic achievement in school, than non-breastfed babies. Long before such studies, Halachah, Jewish law, stood as a staunch advo- cate for nursing. (Or as one local rabbi put it, "If HaShem would have preferred formula for babies, He would have created it.") Not only does Halachah actively endorse nursing, Jewish texts thor- oughly address various aspects of the subject. The Gemara, in Ketuvot 60a, for example, states that age 2 is the normal weaning age for a child; how- ever, a mother may continue to nurse until the child is 4. Mothers of chil- dren who are "feeble" may nurse until the child is 5 years old. After age 4-5, however, Halachah does not allow breastfeeding, calling it the same as nursing from a treifani- mal. A few facts you may not know about Judaism and breastfeeding: • Breast milk is parve, and while parve items normally may be warmed in a fleishig; or meat, cooking imple- ment, this isn't the case with breast milk, which should only be warmed in a dairy container, lest someone mistake it for cow's milk. • While in general we consider the benefits that breastfeeding brings to the baby, consider this additional advan- tage for the moms: breastfeeding moth- ers are not obligated to fast on the four minor fast days on the Jewish calendar. • For those mothers unable to nurse, the Gemara recommends the hiring of a wet nurse. • Weaning, then returning to nurs- ing, can be a tricky issue in Jewish law. Most rabbis agree that if a baby is 18 months or younger, then suddenly stops for a few weeks, then wishes to return to nursing, he may do so until he turns 2 years old. For complete details on this matter, consult your rabbi. • Torah study is, of course, central to Jewish life. The Talmud relates that a man cannot learn too much Torah — just as a baby cannot nurse too much. (For everything else you've always want- ed to know about nursing, see Tehilla Abramov's Straight From The Heart) Cr, z 0 The magic of motherhood Welcome To LLL When Susan Chomsky, today a semi- retired La Leche League (LLL) leader, became pregnant with her first child, she took it for granted that she would breastfeed. "It was a clear decision," she says. "It wasn't, 'Well, I'll try it.' It was some- thing I definitely wanted to do." Her daughter Riki was 2 weeks old when Chomsky attended her first LLL meeting, 16 years ago. According to its mission statement, La Lache is "an international, nonprofit, nonsectarian organization dedicated to providing education, information, sup- port and encouragement to women who want to breastfeed." "I brought my baby, and I walked into an open discussion," Chomsky says. "It wasn't a lecture, a seminar or a demonstration. It was just a discussion, warm and welcoming, about parenting. I felt very comfortable." Right away, Chomsky saw that while breastfeeding had come easy for her, she did not know everything there was know on the subject. She quickly noted, from women at the meeting, that breastfeeding could be done discreetly in public. (Many mater- nity shops carry tops with a flap that can be lifted to nurse a baby, then placed back down to cover the breast. To passersby, it appears only that the mother is holding the baby close to her.) She also appreciated seeing, in life, what she had previously only read about in books. "It's one thing to read about it," Chomsky says, "and another to really connect with other women." By the time her daughter Madison, now 13, was born, Chomsky was active in the Royal Oak chapter of LLL. She decided to step forward as a leader. "La Leche [in metro Detroit] need- ed a Jewish voice," she explains. Often, it was as something as simple as a phone call. LLL offers free telephone assistance to nursing moms, which sounds easy enough until you consider the details. Suppose a woman calls and says her baby Menachem is having difficulty nursing and she needs a little help, but could someone please get back with her in the next hour because Shabbat would be starting soon. Menachem? Shabbat? It would cer- tainly make a difference not to have to explain all that — before explaining the nursing issue. Chomsky, whose youngest child is 9-year-old Nate, sent her children to Hillel Day School of Metropolitan Detroit. She didn't need to ask for a definition of "Shabbat" or ask what kind of name "Menachem" is. "I found that I did connect in a pretty special way with Jewish women who came to LLL," she says. THE FIRST LESSON on page 80 8/ 8 2003 79