'TN ere We Eat! Before a downtown event ILLANA GREENBERG Food Contributor Mario's 4222 Second Ave. Detroit (313) 832-1616 Free At Last Jazzing up those fat freerecipes is all in the sauce. ANNABEL COHEN Special to the Jewish News Just ree yourself of fat as you begin the year. as your favorite blue jeans are nearly impossible to button, an fat from zip or snap, it's time to think about cutting calories and your diet. For many, cutting back on fat means dry tuna, salad without dressing, _ grilled dry chicken breasts. Help is here in the form of flavor-boosting top- pings and sides for some of your favorite dishes. Booming with your favorite tongue pleasers and sometimes a kick of heat or a little bit of sweet, these pour-oyers and mixed-with recipes will help you check your tendencies toward fat and expand boring recipes to new dimen- sions. Fat-free.piccata sauce is great over grilled meats and fish. The Caesar dress- ing is great mixed with tuna instead of plain mayonnaise or atop a salad or grilled chicken. If you must have cheese on your Caesar, sprinkle a little over the top of your salad. The honey mustard sauce is a great fridge staple for anytime a sandwich or salad needs a little pick-me-up. Sweet-and-sour sauce is super easy and because you control the way your chicken, turkey or vegetables are prepared, there are no hidden calories involved. For a twist on the mayonnaise-and-relish version of tartar sauce, try this F :Hours: 1VIon-Thurs. 11:30 a.m.-10 p.m. I:Friday 11:30 a.m.-midnight ,Saturday 4 p.m.-midnight Sunday 2 p.m.-10 p.m. : Ballroom dancing on Friday and Saturday nights is available. (also at the Roy location) Free shuttle service to downtown entertainment venues runs every 20 minutes. Cuisine type: Northern Italian Highlights: Filet mignon with zip sauce, chateaubriand for two. Vegetarian: Pasta or manicotti with marinara is your best bet. There is also a variety of fish dishes. Unfortunately, the soup offerings, including the veg- etable minestrone, are all chick- en- or beef-based. Atmosphere: A white table- clothed Italian origional, albeit a little tired and worn. Liquor: Full bar and wine list. Service: Old-world style, tuxedo-clad waiters. Price range: Dinner for two with a glass of wine and dessert costs around $100. Who eats there: Early crowd for dinner before the theatre, symphony or sporting events, large parties and special occasion diners on weekend nights. Reservations: Yes Mario's famous filet mignon with zip sauce and antipasto - platter MARio's on -gage FREE AT LAST on page 84 What's New in Kosher Food. Miami Basketball Fans Can Nibble On A Knish Attention Detroit snowbirds: Fans at Miami Heat basketball games are enjoying glatt kosher food this season. A new kosher food cart called Olde Spadina Avenue is open whenever Miami plays at home, with the exception of Shabbat. The fare includes hot dogs, knishes and bottled water. Mike Silver, owner of the Toronto-based corn- parry, said Olde Spadina Avenue is not a stranger to South Florida. He currently has two stands at Pro Player Stadium and one at the Miami Convention Center in addition to the American Airlines Arena. Officials of the Miami Heat said that they are satisfied with the quality of the food and look toward expanding the service in the future. Now if only the Heat can start Winning again. — Illana Greenberg For information, visit www.koshertoday.com 1/10 2003 83