FAST from page 155 "UWE Deliciously creamy and rich Hellmann's' Mayonnaise excites sandwiches, salads and dips to no end. Squeeze it on, eat it up. Give it a kick in the rye. It's unmistakably, Hellmann's'. Irresistible. Hèllmann's® at Its Best!' 02002 Unilever Bestfoods 52 weeks of J SUMMIT CHIROPRACTIC Dr. Samuel Gray • Dr. Adam Apfelblat Exceeding Your Expectations Dr. Gray and Dr Apfelblat wish our customers & friends a Happy & Healthy New Year 9/ 6 2002 158 248-683-6260 2801 Elizabeth Lake Rd, STE 100 • Waterford 52 Reading glasses I 50 Electric Bill $36.00 Knowing what's going on.... PRICELESS word to providing a worry-free meal for breaking the fast. Lox, tuna salad, egg salad and smoked fish can be arranged on plates and platters and chilled until serving time. Other dishes, such as kugel, are best served at room tem- perature. Hot dishes may require a little more creativity. Often, there's a point during the all-day services when some people go home to relax before the conclusion of prayers. At this time, foods to be served at room temperature can be removed from the refrigerator and hot foods popped into a pre-warmed oven. If help is available — a non- Jewish friend, neighbor or hired wait staff — a written schedule of when to pop something into a preheated oven or when to remove a dish from the refrigerator, is even better. For those doing break-the-fast without help, the simplest meal addi- tions are those that need not be served hot. The following recipes are great supplements to lox and bagels. Light and easy to prepare, these dish- es are just what we might want after a long day of no physical nourish- ment. Here's also a recipe for an extra-easy honey cake (for many, this may be the last time to enjoy the holiday favorite until next year). There's another lovely and sweet tradition at Yom Kippur's conclusion. Immediately following the fast, it's traditional for many to eat or rub something sweet, such as honey or jam, over the lips to remind one of life's sweet moments. Enjoy. SALMON SALAD . This is like tuna salad made with salmon instead. The color is beautiful. 2-pound fillet of salmon, skin and bones removed 1 cup white wine 1 red bell pepper, chopped 1 T. sweet pickle relish 2 T. fresh chopped dill or 1 t. dried dill 1/4 -1/3 cup light sour cream Kosher salt to taste Ground black pepper, to taste Capers, drained, garnish Lemon wedges, optional Preheat the oven to 400F. Arrange the salmon in a baking dish (cut the fillet to fit if you have to) or on a bakinc, or cookie sheet with sides that's been sprayed with a nonstick cooking spray. Pour the wine around FAST on page 160