St a rvalion DIET A recovering anorexic is saved by many heroes. RUTHAN BRODSKY Special to the Jewish News E 7/19 2002 96 ven as a little girl, I felt I was chubby and my sister, Melissa, was-the thin one in the fami- ly," recalls 22-year-old Erin Kaplan of Farmington Hills. "I was probably in the fourth grade when I went on my first diet; that would make me 9 or 10. By the time I was in my late teens, I was exercising compul- sively, clipped every magazine article about dieting I could find and took a lot of diet pills." Erin is a recovering anorexic. People who intentionally starve them- selves into an emaciated state yet remain convinced they are overwieght, suffer from anorexia nervosa. It is a severe emotional disorder that is increasingly common, especially among young women in Western culture where women are encouraged to be thin. Two years ago, Erin.was taken to a local hospital, fed intravenously and given counseling about her eating dis- order. "My parents were very concerned about my health and thought this might help me," says Erin. "I hated the experi- ence, even though I was in the hospital less than a week. I was 20 years old, away from home, not in control of my situa- tion and felt I was getting fatter each day. The first stay at the hospital didn't work, and when I was registered for a second time, I signed myself out after a week." Erin is petite: 5 feet tall and small- boned. Her weight was as low as 65 pounds. "I didn't feel well at that point," she says. Her internal systems started to shut down. Her heart rate was low, her liver count was high and she showed bone loss. Her once shiny, thick brunette hair was limp, dull and thinning. "I am trained as an aesthetician and I know the importance of good nutrition for healthy skin," says Erin. 'As a result of my not eating, I looked pasty and sick, with dark circles under my eyes. My body was breaking down the colla- gen and if I kept starving myself, my skin would rapidly start to sag — wrin- kled." Erin's sister, Melissa, located a long- term clinic for eating disorders at the University of Pittsburgh. Erin stayed there for six weeks. 'After a month of treatment, I started to feel good. I was eating and receiving counseling," says Erin. "That's when I realized I had a severe problem." Hidden Problem When Erin began losing weight, her parents had no idea that anything was wrong. People who become anorexic often were good children, eager to please, conscientious and hard working. Typically, they are people pleasers who seek approval and avoid conflict. They take care of other people and strive for perfection, but underneath, they feel defective and inadequate. When her parents saw Erin after she had spent a few months in Arizona studying to be an aesthetician, they became very concerned and brought her home. "Our daughter was not only emaciat- ed, but her personality had changed." STARVATION DIET on page 97 Erin Kaplan is recovering from anorexia nervosa. 7katzftv.,, , erx makes a ritual such as cutting it ay-c,iding fi ng outjciods that is favorite (-ire isolated, xicoritinu- - ally compares himself with others. • Women stop menstruating. • Hair gets thinner. • An anorexic will wear layers of clothing to hide her body. • Anorexics are unable to concen- trate; they aren't nourishing the brain. • Anorexics are often afraid of going to a restaurant because they need to know all the ingredients of what they eat. • Anorexics have an extreme fear of food: They fear eating and gain- ing weight.