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Lenore Baum got healthy on a vegetarian
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THE DETROIT JEWISH NEWS

Vol

4/7
2000

102

P.O. Box 2267, Southfield, MI 48037-2267
(248) 354 6620 or Fax (248) 354-1210

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DETROIT
JEWISH NEWS

L

with arthritis, endometriosis, recurrent
infections and mood swings before she
Special to the Jewish News
altered her eating habits. "Aging and
diseased cells are consumed by the
enore Baum cooks kosher,
body because of this diet, and I've
but religion has nothing to
seen hundreds of people heal them-
do with it.
selves," she asserts.
Her choice of foods —
Baum's low-fat, high-
veggies, soy, nondairy
fiber approach is based on
products — serves her
Baum's c ooking
3,000-year-old principles
body, not her soul.
students represent
of Oriental medicine,
The body-mind con-
all age gr oups and
which she learned by
nection involves the diet's
have in c luded women
attending the Kushi
becoming her career —
seeking n ew ideas for
Institute in Massachusetts.
first through her opening
their Or thodox homes.
The idea is that any day
of a vegetarian carryout
requires the ingestion of
restaurant, next through
foods representing five flavors —
the establishment of classes to teach
sweet, salty, sour, bitter and pungent,
her approach to others and now
she says.
through the publication of her book,
"I was eating a lot of sweets and
Lenore's Natural Cuisine (Culinary
cheeses before I went to a health food
Publications; $21).
store owned by a couple of neighbors
"I love teaching people a pathway
and attended a lecture on macrobi-
to health," says Baum, who suffered

SUZANNE CHESSLER