11 Ire The closer you get, the more natural it looks + Truly undetectable visually and to the touch 4. No lumps, bumps, ridges + Non-surgical + Patented process creates a feeling so natural the only sensation you won't have is pain when pulled Unique precision placement bonding system provides a consistent natural looking transition from forehead to hair, for weeks at a time with no daily maintenance, or Can Be Removed Nightly find something you enjoy," says Three days a week he is up at 5:20 Roberts. "Water aerobics is great exer- a.m. in order to play hockey in Oak cise; but if you do not like to get wet, Park from 7-8:15. Then he is off to what good is it?" the courtroom. Six nights a week he Feeling good can be your motiva- hits the Sports Club in West tor. "Be proud of yourself for doing Bloomfield for an hour and 15 min- anything active," she says. utes of free weights, concentrating on "Feeling good is a result on its each muscle group. own. By not setting high standards, On Saturday mornings, he plays you have a better chance of not defense in an over-50 hockey league falling off the wagon. If you do not called Golden Blades. He also plays want to spend a lot of money, join a 36 holes of golf three to four times a club and swim laps. If money is not week at Walnut Creek Country Club an issue, hiring a trainer will keep in South Lyon, walking the course your form correct and help motivate and carrying his own clubs. you. Walking through the door is the "You name the vitamin, I take it," first step." says Joelson. "I eat what I want, yet Her push still goes on. "Physically, in moderation." I feel like I can do exactly what I did Discipline is-his guide. "It is easy 30 years ago," says Roberts. "There are women in their 60s and 70s in my classes that can keep up with those in their 30s — they are inspir- ing women. "When I am 80 and those students are 90, I want to be at the head of the class Laura Roberts teaching a class at Beverly Hills. instructing." Roberts now teaches advanced step classes, Tae-Bo, to have excuses, especially at my age, " Pilates and Muscle Max (an all says Joelson. "Getting on a regimen weights class) four days a week at and sticking to it is the best way to Beverly Hills. find success. Do not burn yourself out with big goals. Find a comfort Paul Joelson keeps active because it became a part of his life. The 60-year- level and gradually increase from old Farmington Hills attorney is there. within seven pounds of his high At 57, Elaine Lippitt can be con- school weight, and has a body fat sidered a forerunner to the aerobic reading of less than 12 percent. workout craze. "I have always been in shape," says While she admits that both health Joelson. "I have been playing orga- and vanity have kept her going, she nized hockey, baseball and tennis for says it is easier to stay in good shape as long as I can remember. When I than to step backwards. "At this point see guys, my own age and younger, I do not want to pay the price of let- ting it go,"'says Lippitt. "I was an puffing just to get up a flight of stairs, I realize being fit is just my way of overweight child, and I never want to ), life. feel like that again." He fits exercise into his schedule Her mind and body program no matter where his day takes him. began in the late '60s, after her sec- Rarely missing more than five to six ond child eras born. "I started teach- ing exercise classes out of my mother's days a year, Joelson exercises about 17 hours a week. basement in Oak Park. Charging The Apartment Hairbuilders since 1973 1-888-569-9898 for a demonstration appointment Exclusive Provider of GHT in Michigan 7'e Icii WaRgifOiefl." at Canyon Ranch in thee Lenox, 2000 March 2 3 - NIGHT P • CLUDES: cations * Del u 3 healthy gou sports facilities, fitnegs classes & 0 ; spy plus Choice of one Spa flit Spurts rvd (Guests who attend. Group Ori. .arilvak.rgceive an additional S'•*4,,,, nd $100 allowance to'' ling Sent • * *** * STAIRWAY LIFTS* **** I love my THE CAREFREE WAY Stairway Lift! TO CLIMB STAIRS It takes When you're disabled, or just not able to move around as freely as you once could, stairs can be a real problem. But there is a simple answer. The powered stairway lift. Easily installed to fit curved or straight stairs. They give you back the ability to move around your own home. Folds back-gets in nobody's way. CALL OR STOP BY FOR A FREE DEMONSTRATION me up a n d down the stairs with the push of a button. Call for details! ACTON RENTAL 8c SALES LARRY ARONC)FF CPR can keep your love alive (313) 891-6500 (248) 540-5550 American Heart Associations, Fighting Heart Disease and Stroke "W? *V 12/17 1999 •All