the government has set aside funds for
research on alternative medicine.
"My patients want to be more in
control of their health and using sup-
plements and nutritionals gives them
that opportunity."
In theory, individuals can get all
the nutrients they need from healthy
eating and regular exercise. The reality
is few of us are going to eat like that.
In addition, as we get older, lack of
appetite, loss of taste and smell and
denture problems make it even harder
to maintain a healthy diet.
Whatever the solution, it's a good
idea to keep your physician informed
about what you're taking. Many doc-
tors weren't trained in nutrition and
may be biased against taking supple-
ments. Do a little research and bring
along supporting materials when you
visit your doctor.
On the other hand, while some
supplements are clearly safe, others
may be dangerous in high dosages or
when taken with medications. Your
physician and pharmacist should have
the answers, but it's the patient's
responsibility to ask the questions. 17

Notes

Ellen Blau of Bingham Farms will
receive the National Layperson
Support Award from the National
Headache Foundation. She serves as
support group coordinator and is on
the national board of directors for
NHF.

The Susan G. Komen Breast
Cancer Foundation Race for the
Cure starts with a warm-up 6:30 a.m.
Saturday, April 24, at the Detroit
Zoo, Royal Oak. For information, call
(800) 527-6266.

Those who work behind the scenes to make a
difference in our community will be the focus of the
1999-2000 edition of the iN SourceBook.

Tell us about someone you know who is your mitzvah role model.
Often these "Honorable Menschen"\mork quietly with passionate
dedication. Many of these individuals will be celebrated in the
SourceBook for their unselfish acts of loving kindness.

Now is the time for you to honor them so they can inspire us all.

NOMINATIONS ARE BEING SOUGHT IN THESE AREAS AND BEYOND:

• Education/History
• Religious Life
• Entertainment
• Health and Medicine
• Celebrations/Hospitality • Goods and Services

r

111111.111M

• Volunteer Service
• Communal Life
• Generations

.

Name of Nominee:

Address:

Daytime Phone: (

The Manic-Depressive Association
of Metropolitan Detroit will meet
7:30 p.m. Monday, April 26, at the
Mental Health Association Building,
15920 W. 12 Mile Road, Southfield.

To have an event included in the
Notes column, please include the
name, time, day, date, location
and subject of the event as well as
a contact name and phone num-
ber. Send all information at least
two w e eks in advance to Alan
Hitsky, Detroit Jewish News,
27676 Franklin Road, Southfield,
MI 48034.

Mail or fax to Keri Guten Cohen
JN SourceBook Editor
27676 Franklin Rd., Southfield, Ml 48034
or call (248) 3544060, ext. 219
e-mail: kcohen@josourcellook.com
or fax (248) 355-1973

4/23
1999

D_etwitiewish News

117