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LIVING WELL

December 25, 1998

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center for

Come in
and see
what everyone
is talking

YOGA

about!

Antidote For Aging
Exercise, strength training
beat stereotype of frail seniors.

• Open Yoga Classes

• Workshops

Safety Net
Social Security benefits are
in place for the 50-plus crowd.

• Retreats

Cruisin'
Upscale amenities add
to the lure of the sea.

Youthful Glow
Some tips for looking your best
after 50.

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• Private Instruction

Long-Term Investing
Most seniors need to follow experts
and stay in the market.

• Teacher Training

SeniorServe
These older adults keep looking
forward through athletics.

•

Ilir

ith a new year — and soon, a
new millennium — to look for-
ward to, this is an appropriate
time to take stock of one's self.
"Where am I?" in terms of health, fitness and
financial goals are always appropriate ques-
tions.
Many people use the new year as a catalyst
for self-analysis. With that in mind, we want
the following pages to provide some insights
to spur personal growth on many fronts.
Lest we sound heavy-handed, included are features about travel
and fitness
topics that are good for mind and body and fun, too.
We have chosen these articles with care. They should stimulate
your thinking, your evaluation of where you are and where you want
to be. The advertisements in this special section also can be stimuli
for self-analysis, renewal and personal development.
We wish you the very best in the coming year.

Alan Hitsky
Section Editor

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Buying Power
Seniors have tremendous resources,
and demand more for their money.

Editor's Note

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e

Looking for a new
health program
for 1999?

living Better sensibly

has a variety of programs in store for you.

• Personalized Nutrition and Weight Management Counseling
• Worksite Wellness Programs
• Private Cooking Lessons
• Vegetarian Cooking Classes with Chef Annabel Cohen
• Supermarket Tours

Beverly Price, Registered Dietitian

Too busy to cook?

Planning is the key to success with our nutritious, delicious,
hassle-free meals prepared in your home or to go.
We also cater parties.

For information on our Individual, Corporate or Healthy Chef Programs call

(248) 539-9424

www.nutritionsecrets.com

12/2'_
1998

Detroit Jewish News 113