Health

YOU'LL BE INTRIGUED,
INFORMED, INSPIRED,
INVIGORATED, INCENSED,
INTIMIDATED AND NOW...
YOU'RE INVITED.

2nd Annual Birmingham Temple

BOOK FAIRAVIAY 15-18

DISTINGUISHED SPEAKERS! PROVOCATIVE TOPICS!

FILM:

VIVACE CONCERT

DRAMA:

"MRS. HORNSTIEN"

THE MERLING TRIO

BY FREDRICA WAGMAN
Friday, May 15th - 8pm

Saturday, May 16th- 8pm

HOW THE
JEWS INVENTED
HOLLYWOOD

(Admission Charge)

CYD MOORE

SHERWIN T. WINE

ILLUSTRATOR
OF CHILDREN'S BOOKS

SECRETS OF THE TORAH

Saturday, May 16th - 10am

Sunday, May 17th - 11:30am

HARRY COOK

ALBERT LINDEMANN

RATIONAL CHRISTIANITY

JEWISH POWER

Sunday, May 17th - 8pm

RUTH HARRIET JACOBS

"BEAN
OUTRAGEOUS
OLDER WOMAN"

Saturday, May 16th - 1pm

Sunday, May 17th - 1pm

Monday, May 18th - 1pm

ALAN WOLFE

RONALD GOLDMAN

LEE M. SILVER

"ONE NATION, AFTER ALL"

CIRCUMCISION

Saturday, May 16th - 3pm

Sunday, May 17th - 3pm

Monday, May 18th - 8:30pm

CLONING

THE BIRMINGHAM TEMPLE

A Congregation for Humanistic Judaism

' Fri. May 15, Preview 7-8pm • Sat. May 16, 10am-8pm
HOURS • Sun. May 17, 9:30am-6pm •• Mon. May 18, 1pm-8:30pm

FREE ADMISSION! BOOK SALE!

ISOTIESIL'S DAT
GRZOTDIGS

BETTY KATZMAN (FL.)
Mora, I Have nothing but
the deepest admiration and
I love you,
respect for you.
Dharlene.

e

To BERTAWESLER, Morn-
What would I do without
the telephone? All my love
and kisses on Mother's Day
and every day. Love, Gina

NITA BARIT, Happy
Mother's Day! Miracles do
come truel You are
an
always!
inspiration to us
With love, Larry, Karin,
Harry, David, Stacy,
Larry, Brad,
Bonnee,
Jennifer, Allison, Amy,
Lloyd and Joshua

4/17
1998

132

MOM- YOU'VE not only
been a great Mother, but a
confidant as
friend and
well. Love, Barbara.

*4

itizzied kit murriums DAY
GREMKG

'Write er a personal
sews.
e_ling in The

Our Mother's Day classified ads cost $1.50 per word,
with a $15.00 minimum. Your Mother's Day'greeting may be
charged over the phone to your Mastercard or Visa credit card
or you may mail in your greeting with a check to
The Jewish News , 27676 Franklin Rd., Southfield, MI 48034,
For Further information,

please call Karin or Barbara at: 248-354-5959

.

MARLENE NESSEL-

The Tears
Are Flowing

Love You! You're the Best!
Love, Patty, Ricky, Trevor
and Sydnee

CINDY CAIN
Special to The Jewish News

S

Vt

and the risk of death from cardiovas-
cular disease by 45 percent.
Ideally, HDL levels should be least
45 and LDL levels less than 200.
Berkeley researchers also noted
lower levels of blood pressure and
body fat among the higher mileage
group, factors that also can minimize
heart-disease risk.
They found that faster runners had
the lowest blood pressure of all,
regardless of their weekly mileage. But
for both men and women, running
long distances was six times more
effective at boosting HDL cholesterol
than shorter, faster running.
The benefits in blood cholesterol
were noted in up to 50 miles of run-
ning per week — a milestone that
didn't necessarily provide immunity to
weight gain.
Because metabolism tends to slow
with age, an increase in mileage (or
equivalent exercise) of 1.5 miles per
week each year may be necessary to
keep the pounds from creeping up,
said the investigators.
Any type of aerobic exercise,
including brisk walking, cycling,
swimming or in-line skating, is likely
to confer similar cholesterol and
blood-pressure benefits.
But if you're starting from ground
zero, set a realistic goal: 30 minutes of
brisk walking five times a week.
The National Cholesterol
Education Program advises that when
diet and exercise fail to reduce LDL
cholesterol below a certain level, drug
treatment is indicated.
Another-option that may be worth
a try: grape juice. It apparently con-
tains the same flavonoids that are in
red wine that keep blood from clot-
ting, thus reducing the risk of heart
attack and stroke, according to
University of Wisconsin researchers. ❑

Happy Mothers Day! We

To MYRNA EDGAR: What
an exciting year
for you!
Happy Mothers Day. Love,
Your Children.

MOMMY SUE, So lucky to
have the Greatest Mother
On Earth! Zina, Nora, Rita,
David and Maher

CAROLYN SIMMER-Have
a wonderful Mother's Day,
Mom! We love you! Love,
Laurel, Mark, Amy &
David, Marla & Jonathan,
and Mitch.

San Diego (CNS) . — • Turkish
women and Italian men cry most fre-
quently. Women in the United States
rank third and U.S. men rank second.
Bulgarian men and Nigerian woman
cry the least often.
• Funerals, broken love affairs and
sad films are most often cited as trig-
gering tears.
• -Fifty percent of us felt better

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