Health

the yachtsman

Outdoor Apparel

1105 S. Adams • Birmingham, MI
248 • 723 • 9838

YOUR LARGEST SOURCE OF PATAGONIA
JUST GOT BIGGER! NOW ON THE
CORNER OF LINCOLN AND ADAMS

pata oniac

IF YOU'RE SERIOUS
ABOUT YOUR FITNESS

Let us help you be the best you can be
with 1 on 1 training at our club.
A patient friendly program designed just
for you to help you reach your realistic
fitness goals. Change your life by
changing your lifestyle. Muscle therapy
and nutritional consulting available.
Call us today for a FREE consultation.

• Nutritional
Counseling

• Muscle/Massage
Therapy

PETER

INTERNATIONAL PHYSIQUE CHAMPION
• TV Celebrity Anchor

3r h o ilg drra em
n's s Fitness

NIELSEN'S •
• Free Consultation

Personal Training Club

4119 Orchard Lake Rd. (at Pontiac Tr.), West Bloomfield

Visit our website! www.peternielsen.com

(248) 855.0345

Assistance for your
Awed one at home

Visiting Nurse Association Support Services can help you
or your loved one maintain an independent lifestyle at home.
RN Assessment & Supervision
2 hour to 24 hour care - 7 days a week

•Personal care •Medication reminders •Light housekeeping
•Shopping & transportation •Nursing care
•Sitting service •Wake-up phone calls

Caregivers are fully insured and beaded.

Call (248) 967-5800

VISITING NURSE ASSOCIATION

Joint Commission

SUPPORT SERVICES

on Accreditation of Healthcare Organizations

An affiliate of VNA of Southeast Michigan

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milk flavor." "Chewylicious."
"Ovaltine aftertaste." "Probably
wouldn't eat a whole one." Rating:
One good, one bad, three indiffer-
ent.

THUNDER BAR (Cappuccino)
Serving size: 65 g
Calories: 220
Calories from fat: 20
Total fat: 2 g
Cholesterol: 0 mg
Sodium: 150 mg
Total Carb: 43 g
Dietary fiber: 2 g
Sugars: 17 g
Protein: 10 g
Comments: "Smells like a maple
doughnut." "Not bad, better tex-
ture." "Smells better than it tastes."
"Sweet and chewy" "A lingering
aftertaste."
Comments: Five indifferent.

GENISOY SOY PROTEIN BAR
(Chocolate Uncoated)
Serving size: 61.5 g
Calories: 210
Calories from fat: 0
Total fat: 0 g
Cholesterol: 0 mg
Sodium: 190 mg
Total Carb: 36 g
Dietary fiber: 1 g
Sugars: 18 g
Protein: 14 g
Comments: "Smells bad." "Tastes
like gym socks." "Pretty innocuous."
"Chocolatey taste makes it OK."
"The texture turns me off." Rating:
Three bad, two indifferent.

HARDBODY ENERGY BAR
VITAOX FORMULA (Honey-
Almond)
Serving size: 71 g
Calories: 280
Calories from fat: 70
Total fat: 7 g
Cholesterol: 0 mg
Sodium 100 mg
Total Carb: 46 g
Dietary fiber: 3 g
Sugars: 23 g
Protein: 11 g
Comments: "Looks like candy." "A
loser." "Gross!" "An aromatic after-
taste - flowery, but not good flow-
ers." "Cardboardy." Rating: Four
bad, one indifferent.

VO2 MAX ENERGY BAR (With
Anti-oxidant Performance Core,
Apple Cinnamon)
Serving size: 65.2 g

Calories: 240
Calories from fat: 30
Total fat: 3 g
Cholesterol: 10 mg
Sodium: 105 mg
Total Carb: 47 g
Dietary fiber: 1 g
Sugars: 22 g
Protein: 5 g
Comments: "Pleasant scent." "Tastes
like plasticized granola." "The shine
is a put-off" "The neon orange inte-
rior is a turn-off" "Awful — too
grainy." Rating: Five bad.

PROMAX BAR (Chocolate Peanut
Crunch)
Serving size: 75 g
Calories: 280
Calories from fat: 60
Total fat: 5 g
Cholesterol: 19 mg
Sodium: 170 mg
Total Carb: 36 g
Dietary fiber: 2 g
Sugars: 28 g
Protein: 20 g
Comments: "Chewy, bland." "It's a
power tease." "A gum eraser." "Even
the chocolate doesn't save it."
Rating: Five bad.

EDGEBAR (Chocolate)

Serving size: 57 g
Calories: 220
Calories from fat: 18
Total fat: 2 g
Cholesterol: 0 mg
Sodium: 90 mg
Total Carb: 42 g
Dietary fiber: 1 g
Sugars: 21 g

Protein: 8 g

Comments: "Chemical, vitamin
smell." "Tastes burned." "Like
reprocessed sawdust." "It's OK —
until the aftertaste."
Rating: Five bad.

BALANCE (Toasted Crunch)
Serving size: 50 g
Calories: 190
Calories from fat: 50
Total fat: 6 g
Cholesterol: 5 mg
Sodium: 130 mg
Total Carb: 20 g
Dietary fiber: 2 g
Sugars: 16 g
Protein: 15 g
Comments: "What is that smell?"
"This one is scary." "Inedible."
"Particle board." "Tastes fatty."
Rating: Five bad.

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