Health `Alternative Medicine' Physician uniquely offers sugar, a total carbohydrate count of 39 grams and 6 grams protein. The Tiger's Milk bar exceeds the guidelines. A 35-gram serving contains 145 calories, 5 grams total fat, 13 grams sugar, 18 grams total carbohy- drates and 7 grams protein. Some power bars contain up to 100 percent of the recommended daily allowances of vitamins and minerals. But your body may not be able to use all those extra nutrients. Researchers at Georgia State University studying absorption of nutrients from energy bars and fortified breakfast cereals found it is unclear how well the body absorbs the extra vitamins and miner- als. How economical are these fancy- dress snacks? Take the Balance bar. It's modeled on the popular 40-30-30 Zone Diet concept and is said to be a favorite of Madonna, Brooke Shields and the Baywatch crew. It also is the only bar approved for advertising to American Diabetes Association mem- bers, according to the manufacturer, BioFoods Inc. This last fact makes the bar attrac- tive to diabetics, who are always on the lookout for convenient, portable • Angina, Coronary Disease • Impotence • Headaches • Fatigue • Diabetes 29355 Northwestern #120 • Southfield, MI 48034 phone (248) 358-HELP A panel of five staffers from The San Diego Union-Tribune and Copley News Service tasted 14 ener- gy bars without knowing which they were trying. The five tasters rated each one good, bad or indifferent. Here are their comments: r 747. h 11' at: • • • • The above pictured ramp is portable and may be disassembled. We provide custom installation and adjust the incline to agency recommendations. BATHROOM MODIFICATIONS GRAB BARS & ACCESSORIES DOOR WAYS • RAMPS WE CAN DO SIMPLE MODIFICATIONS TO YOUR HOME TO MAKE LIFE EASIER Authorized D.M.E. Supplier For American Cancer Society of S.E. Michigan FREE in Home Estimates Licensed Contractors • Fully Insured and Licensed oil Free 888 337-1122 Ask about o Preventive 24 Hour Emer 30 Vehicles • Rad Quality Installatz (248) 3 OM MADE) NDOOR WEATHER' 112 Call The Sales Department (248) 354-7123 Ext. 209 1.77.177, ly,91 170;50fflo, Advertise in our Entertainment Section! . Serving size: 56.7 g Calories: 230 Calories from fat: 45 Total fat: 5 g Cholesterol: 15 mg Sodium: 42 mg Total Carb: 39 g Dietary fiber: 1.5 g Sugars: 13 g Protein: 6 g Comments: "Very good." "Like macaroons." "I would eat this for fun." "Good coconut flavor." "Actual pieces of nuts." Rating: Five good. TIGER'S MILK ( 3/27 1998 THINK! (Chocolate Almond Coconut Raisin) DETROIT 311117311 NEWS Serving size: 35 g Calories: 145 Calories from fat: 45 Total fat: 5 g snacks within their diets that will sus- tain their blood-sugar levels. One Balance bar equals a food exchange of two lean proteins and a fruit. Balance bars come in a variety of flavors and sell for as little as 89 cents at discount outlets, and as much as $1.79 on supermarket shelves. The price range is typical of the other bars on the market. When it comes to price, consumers could just as easily get a quick boost from any number of less-glamorous sources. For instance, a Nature Valley Low Fat Chewy Granola Bar in Oatmeal Raisin offers 110 calories per 28 gram serving, 2 grams total fat, 8 grams sugar, 22 grams total carbohydrates and 2 grams protein. The advantage some energy bars have is in the amount of protein they offer — as much as a chicken breast in some cases. But, a box of eight granola bars sells for about as much as you would spend on two of the higher-priced energy bars. So you might consider an additional protein source, like a spoonful of peanut but- ter. And for a whole bunch of nutrition in an on-the-go container, bananas are the perfect food. 0 - Cholesterol: 0 mg Sodium: 70 mg Total Carb: 18 g Dietary fiber: 1 g Sugars: 13 g Protein: 7 g Comments: "Very good, my favorite." "Very peanut buttery:" "Like a candy bar." "Love it." "Good, but don't know if I'd want it after a workout." Rating: Five good. PRO TOUR (Strawberry-Oatmeal & Almond) Serving size: 42.5 g Calories: 150 Calories from fat: 35 Total fat: 4 g Cholesterol: 0 mg Sodium: 90 mg Total Carb: 28 g Dietary fiber: 2 g Sugars: 19 g Protein: 3 g Comments: "Lovely fruity smell." "Delicate aftertaste." "Like a piece of white chocolate-covered fruit." Rating: Five good. TIGER SPORT (Real Chocolate Blast)