Nothing Routine There are new guidelines for your "annual" physical, and you may need to get more involved. RUTHAN BRODSKY Special to The Jewish News IV hen her regular internist died several years, Linda Mandlebaum of Bloomfield Hills started looking for another physician. She hasn't found a replacement. "I see my gynecologist for an annu- al Pap test and mammogram," says Mandlebaum, who's in her late 40s. "My blood pressure and urine are checked and cholesterol levels ana- lyzed. Since I'm healthy, I don't feel it's urgent for a more extensive examina- tion." Her husband Frank hasn't had a physical examination in five years. "I shouldn't be so casual about the topic, especially since I've reached 50, but thank goodness I'm healthy and don't have a need to see a doctor." Barbara Katz of West Bloomfield, in her mid-50s, intentionally doesn't schedule annual exams other than a regular visit with her gynecologist. "Besides the internal exam and Pap test, I feel my gynecologist gives me a thorough, basic exam." Frank may be a bit off the track, but Linda and Barbara are not far from one of the current viewpoints which champions the end of annual head-to-toe checkups because they can't be counted on to provide early detection of disease or prevention and they cost. For some, the yearly check- up is replaced by the periodic health exam in which specific tests are fitted to an individual's age, lifestyle and risk factors for disease. Taking a patient's medical history and convincing her that losing weight and exercising may prevent a stroke or heart attack is deemed more impor- tant than waiting until she needs an angioplasty for clogged arteries. Diane Levine, internist, clerkship coordinator at Beaumont Hospital for internal medicine students, and certi- fied in geriatrics, agrees that getting patients to assume a healthy lifestyle as young as possible is important, but she also says there's a need to be exam- ined and tested at different times to Katie Weishaus listens as Dr. Panush discusses her medical history. Screening Tests s everal groups, including the U.S. Preventive Services Task Force, the American College of Physicians, and the American Cancer Society, make rec- ommendations about who should be tested for what and how often. The following are tests doctors are most likely to request for adults who are generally in good health. Keep in mind, however, that a group's recom- mendation is not the final word but a guide when it comes to preventive medicine and screening. • Blood pressure should be checked at every doctor visit or at least once every two years. • Blood sugar should be tested in individuals age 45 and older every three years. People with known risk factors for diabetes, such as obesity or a family history, should be tested ear- lier and more frequently. • Colorectal cancer: People who are at average risk by age 50 and older can choose among hav- ing an annual stool test, sigmoidoscopy every five years, a combina- tion of the two or a colonoscopy every 10 years. • Cholesterol screening at age 35 for men and age 45 for women. Only younger adults with coronary risk fac- tors such as smoking, hypertension, diabetes, or a family history of heart disease are screened earlier. • Immunizations: All adults need a tetanus-diphtheria shot every 10 years after the initial childhood series. People who are 65 and older should have a pneumococcal immunization once and flu shots every season. Women of childbearing age should be given the Rubella vaccine once, but not during pregnancy. • Pelvic exam/Pap smear: Women should begin this test every 1-3 years beginning at age 18, or earlier if sexu- ally active. • Clinical breast examination: Most major groups recommend that women over 40 get an annual breast exam by a physician. The American Cancer Society advises women age 20-40 to have the exam every three years. • Mammography: Women over 50 should have a mammogram every 1-2 years to detect breast cancer. Some groups" believethat women should be tested by age 40. • Prostrate cancer: Most groups recommend that men 40 and older have an annual digital rectal exam. Some groups also recommend the prostate specific antigen (PSA) test regularly for Caucasian men 50 and older and African-American men age 40 and older. • Treadmill tests: An exercise stress establish medical and physical bench- marks. For example, Levine says by the time women are 18 years old even those who are not sexually active should have a Pap smear because that's when the risk for cervical cancer begins to increase. "By the time a man or a woman is 20, it's a good idea to be established with a physician," says Levine. "Then, depending upon their medical history and lifestyle, they should see their physician periodically for blood pres- sure screening and Eg analysis of cholesterol levels. "If one of my patients is 22, but § overweight and smokes, I'll want to see him on a more regular basis. If another patient shows no test (an EKG taken during exertion) shouldn't be done without good reason. • Chest X-rays: Most groups consider them unlikely to detect lung cancer early enough. • Osteoporosis screening: Recent developments in radiology have made it possible to identify osteoporosis before bones are broken and to assess the extent of individual risk. Some groups recommend screening for at- risk patients by age 40 and for other women by age 50. • Blood tests: Many routine blood tests are useful and appropriate, while others included automatically don't do much good. • Electrocardiograms: They are considered useless for people who don't show symptoms and are not high risk. The test almost never reveals an unsuspected problem. Patients should have a single baseline EKG for future comparison should symptoms occur. 2/27 1998 129