• ,%s:s. , • c if . •/* • ,. , /". • ood CHOLENT from page 118 In a large, heavy pot saute the onions, garlic and mushrooms in the oil. Add the beans, barley, herbs and seasonings. Add the carrots, potatoes, the wine, Tamari and bay leaf Add boiling water or stock to about 1 inch above the contents. Adjust the seasonings to taste. Before sundown on Friday, cover the pot tightly and allow to simmer slowly in a 225 degree oven or over very low heat on top of the stove. Let it cook all night until time to enjoy it for lunch. Serves 6 to 8. . GOLAN HEIGHTS CHOLENT 1 to 2 pounds dark meat turkey or 4 chicken leg quarters on the bone 1 cup brown rice 28 oz can whole tomatoes 2 carrots peeled and chunked 2 sweet potatoes, peeled and chunked 1 to 1 1/2 teaspoon cinnamon 1 teaspoon cumin Salt (optional) 1 cup white beans (only presoaked, not cooked) Water to cover Put everything except the water into a crockpot and then cover the entire mixture with water. Cook overnight on a low tempera- ture until lunch on Shabbat. NOTE: put the rice near the top of the ingre- dients, to help it from getting totally mushy. Serves 6 to 8. 4reaike.gr