• ADAM MARCUS Special to The Jewish News CI n a wintry night in early November, a small group of worshippers gathers at a syn- agogue in Ann Arbor for a quick dose of evening prayer. Though the Tuesday night minyan is two short of 10, that doesn't stop them from a brief discussion of the Hebrew letter "kaph" and some moments of silent meditation. From appearances, it is not a particularly devout group, nor a particularly strict one. Two women are part of it. But, aside from their Judaism, they have at least one thing in common: according to newly released research, their religious practices could improve their health. In papers published last - month in the Journal of Gerontology, Drs. Ellen Idler and Stanislav Kasl reported that a 12- year study of more than 2,800 elderly people has linked atten- dance at religious services with healthier old age and, equally interesting, better health for the moderately disabled. The study also found that elderly people who participate in group reli- gious services tend to have stronger social networks and bet- ter emotional well-being, as defined by a greater sense of happiness and optimism and less depression. "Elderly people who attend religious services take better care of themselves in the sense of several preventive prac- tices, they have more opportunities for socializing with family and friends, and they have a more positive, optimistic outlook on life," the authors wrote. The study focused on 2,812 Jews, Protestants, Catholics and members of other denominations in New Haven, Conn., between 1982 and 1989, with a final follow-up in 1994. Participants were older than 65 and living indepen- dently at the beginning of the study, which was funded by the National Institute on Aging and conducted by Yale University. Idler, associate professor of sociolo- gy at Rutgers University's Institute for Health, Health Care Policy and Aging Research, said the study was extraordi- narily comprehensive. "The data are really, really good. The response rates (82 percent) were incredibly high," as were the follow-up rates, she said. Moreover, the researchers were able to control for a 12/12 1997 76 logical influence on physical health outcomes." The Yale study is the latest in a growing litany of research showing a connection between better health and religious observance. Although such a link had been drawn in the late 1890s, the last decade has seen a flurry of reports claiming that the social struc- tures established and maintained by religious observance, and the habit of the religious to avoid - A s detrimental behaviors such as drinking and smoking, can improve a person's psychic and §physical well-being. Religious people also tend to exercise more frequently and limit the number of lovers they take — both of • which improve the chances of healthy living. Back at Ann Arbor's Beth Israel, Jerry Schafer, a retired dis- tributor of pharmacy products, pointed to his father as anecdo- tal evidence of piety's impact on health. The soon-to-be 94-year- old davens daily at his shuls in Flint and south Florida, where he and Schafer's mother, 91, spend winters. "He just has a phenomenal positive outlook that I think is part of his being Jewish," said Schafer, 67, who added that his parents' strong genes and active lifestyle probably also contribute to their longevity. Schafer, of Ann Arbor, himself spent the month of November in shloshim, mourning the loss to cancer of his long- time companion. And while he didn't it was not cool or fashionable in the wide assortment of other variables, attend services as frequently before her academic world. But it seems like late- including peoples' health habits like death, he now recognizes that they gave ly it's become very big. My own per- smoking and drinking, as well as their him the same sense of belonging and sonal conviction is that this is general physical and emotion- community in his time of grief al well-being. Ed Schteingart an area that has not been Idler admitted that the study leaves "Attendees did have better and other wor- studied very much but there unanswered several important ques- shippers at Beth is a really strong theoretical health practices, and that did tions, chief among them whether • and empirical basis" for Israel in Ann contribute to their better • attending religious services could pro- Arbor may live thinking that a person's reli- health," she said. long life. Another was whether going gious beliefs could affect their longer and Idler said Jews comprised to services had any negative effects. healthier, health, Idler said. about 15 percent of the study "I think that's a live issue, but we according to a Kasl said that one of the population, with Roman can't speak to it from the data we recent study. more intriguing findings of Catholics comprising 50 per- have," she said. the study was that the public cent, the single largest reli- One young man, who wanted to element of religion seems to be a gious group represented. remain anonymous, said that for some, more powerful beneficial force for "We could look at whether these the stresses of synagogue could be good health than individual spiritual- relationships held in the other groups, unfortunately overwhelming. ity. and they did," she said. "I think [going to synagogue] took "To me, I guess I am surprised by Idler first started looking at the link years off my father's life," said the the distinction between the religious between religion and health as a doc- young man, whose father died from attendance and the private religious- toral student at Yale in the mid-1980s. lung cancer at 62. "He got very stressed ness, and that the benefits are from the In those years, viewing health through out when things didn't go right" at shul. public aspects of religion, the church the lens of faith was unpopular, at best, "Maybe attendance is good for your attendance," he said. "To me, this is a and more likely shunned, she said. health, but shul politics isn't." ❑ nice paradigm for studying the psycho- "When I did my dissertation on it, Adds Tears A recent study finds a link between longevity and religious practice.