r. , g Beating The Odds os by Krista Husa Resilient people can bounce back from adversity because they network with others. a NORINE ZIMMER Special to The Jewish News T he world breaks everyone," wrote Ernest Hemingway 32 years before he killed himself. 'And afterward some are strong in the broken places." Certain people have qualities that make them able to beat the odds or shake off adversity, while others, equally stressed, lose their grip on their lives. This ability to survive, even thrive, challenges our culture's conven- Norine Zimmer is a gerontologist in Huntington Woods: tional wisdom that adversity damages rather than challenges, that early trau- mas can't be undone. Research suggests resilient people have a sense of coherence, self-confi- dence, a faith that things can be over- come and that they are in control of their fate. They don't beat the odds. They face them and change the odds. Barbara Begun of Birmingham has dealt with so many adversities, "including my chronic illness, the sui- cide of my son and a former husband, the loss of three close friends, and my surviving son's illness." In order to get through, "tempera- ment certainly plays a part," she says, compartmentalizing. She writes her "but so does personal will and hope. I problems on paper and places them consciously set my own standards for in cubby holes in her roll-top desk. what I consider quality living. I try to When she needs to deal with the take control over issues where I'm out problem, she pulls out her notes, of control, like my illness. deals with the issue and then "Knowing I can take any. Barbara Begun refiles the notes for future direction I choose carries me has overcome reference. through. I trust my ability to Another technique is stay- make decisions, to create order several tragedies. ' ing in touch with nature. in my life, to reach out and Begun keeps a blanket and pillow in link with others." the trunk of her car and often goes to Begun credits her late father as "a the park near her home to feed the great source of strength who believed I ducks. could do anything. His appreciation "My Jewish faith and involvement and love reinforced my sense of early with Temple Israel helps me," Begun childhood competence." says, "and living with chronic illness One coping strategy Begun uses is 12/12 1997 117