hfiroducing Luminette . " Privacy Sheers FII All the light of classic sheers. All the privacy of soft draperies. All the possibilities you can imagine. LUMINETTE w. 41=trwm-- Health Twist And Shout I Move over StairMaster, get out of the way step aerobics. Yoga becomes the workout of the '90s. JILL DAVIDSON SKLAR Special to The Jewish News $25 OFFon Each Luminette Ordered with this ad. Previous orders excluded. SPOT 21728 W. Eleven Mile Rd Harvard Row Mall Southfield, MI 48076 COMPETITIVE PRICING & EXPERT INSTALLATION All other Hunter Douglas Products Silhouettes, Duettes, Vertical Blinds & Wood Blinds. Free Professional Measure at No Obligation. Free in Home Design Consulting Hours: Mon.-Sat. 10-5 OA Registered Trademark of Hunter Douglas Inc U . S and foreign patents pending . 352-8622 OD Rochester Hills 651-5009 EMREQ@EagelgTE Get Results ...Advertise in our Entertainment Section! Call The Sales Department (248) 354-7123 Ext. 209 DETROIT =man NEWS JN I t is noon at the Center for Yoga, Relaxation and Health in Southfield and seven people on soft purple rubber mats are lis- tening attentively to instructor Johnny Kest as he guides them through a class meant to strengthen backs. In unison, the participants balance on their upper backs with their feet in the air as they curl their bodies so their knees are literally touching their ears. Taking deep breaths, they continue to hold the pose for 20 long seconds, unfurling to twist into another position. They continue for an hour, yoga pose after yoga pose, loosening and strengthening a part of the body that for some can mean crippling pain. These seven participants are not an isolated group of hippie throwbacks from the 1960s. Instead, they are a part of growing trend of Americans partaking in yoga, a movement which includes doctors, lawyers, teachers and other professionals who set aside hours in the week to practice this age-old Indian form of exercise and relaxation. And it is a movement that is mak- ing its presence known in nearly every arena of everyday life. According to the Yoga Journal, more than 6 million Americans currently practice yoga and • Clinical Teaching • Testing/Evaluation • Therapeutic Tutoring 545-6677 • 433-3323 Oak Park Bloomfield Hills • Bloom aid Bloom • REGISTERED ELECTROLOGISTS Come and let us remove your unwanted hair problem and improve your appearance. • Near 12 Mile Rd. between Evergreen & Southfield 10/31 1997 134 Ask for Debby at 248 • 559 • 1969 (Appointment Only) Veronica Zador works with a JCC class. 17 million more would like to try it. "People are very surprised, even today, that there are no orange robes, no incense. They are surprised that there is a regular mom leading the class in sweats," said Veronica Zador, a certified yoga instructor who teaches in several places, including the Jewish Community Center and the Sports Club in West Bloomfield. "This is very accessible and it is not scary." Teachers in the Southfield Public Schools can opt to take a class to relieve workday stress, as can profes- sionals at Hutzel Hospital in Detroit Students at Covington Elementary School in Birmingham practice yoga poses as a part of after-school enrich- ment at the same time that Jewish Community Center members are stretching and breathing in a yoga1 ( class in West Bloomfield. The spurt has been so great for Kest that he plans to move from his current location on Southfield Road between 12 and 13 Mile roads to the corner of Northwestern Highway and 12 Mile Road. The move means an increase in floor space from 800 square feet to 2,000 square feet. "We started in my wife's parents' house with a small group and the practice grew to the point where we had to move here," he said. He has expanded class offerings and added weekend yoga retreat packages. "It is amazing," he said of the move to the larger facility "but we need more space to accommodate our growing number of students." In fact, yoga has become so much a . TWIST AND SHOUT on page 136