CALLED MOM FOR LUNCH ON TUESDAY, BUT SHE WAS GOING TO A BOOK REVIEW IN THE LIBRARY. I DROPPED BY ON infomercials are playing to a weakness of the public - our overemphasized desire to lose weight. "We have wonderful research (from the Cooper Institute of Aerobic Research in Dallas ) showing that an overweight person can be even healthi- er and more fit than a lean person in some cases. "So we don't like to see weight on the scale as the index of health." Nor should one piece of equipment be preferred over another just because it may burn a few more calories for the time invested. "No matter how many calories you burn, it's not doing you any good if you don't do it consistently," Cotton said. "Find something you do regular- ly. "For me it's stair steppers instead of stationary bikes. They're more moti- vating for me. Others may like tread- mills. They all have value. But when it comes to spot reduc- ing, targeting the thigh or abdomen, for example, don't expect results from one device or discipline. Spare tires, inflated by years of neglect and dietary indiscretion, don't respond well to sit-ups or abdominal toners. But a combination of aerobic exer- cise, nutrition and ab crunches may produce results — over time. "Exercise equipment historically has been sold for its general fitness and aerobic benefits, and many devices are excellent for that purpose," said Jodie Bernstein, director of the FTC's Bureau of Consumer Protection. "Recently, however, the commission has investigated many exercise compa- nies for pushing the purported weight- loss benefits of their products. "The FTC's message for consumers: While exercise is a key to achieving and maintaining weight loss, substan- tial weight loss also requires a reduc- tion in calories." Abdominal toners for home use, whose prices seem to be dropping faster than any consumer's weight, apparently have profited by the promise of a trimmer waistline. Last year the devices represented the fastest-growing product in exercise equipment. But they still haven't caught up with the traditional treadmill. "Treadmills were so popular last year that manufacturers were unable to keep up with the demand," said Gregg Hartley, executive director of the Fitness Products Council. THURSDAY, BUT SHE COULDN'T COME BECAUSE SHE WAS BUSY IN THE ACTIVITIES ROOM WORKING ON HER NEW EXERCISE PLAN. I INVITED MYSELF TO LUNCH WITH HER ON FRIDAY, AND THE FOOD WAS TERRIFIC. I TOLD MOM TO CALL MY BROTHER AND LET HIM KNOW HOW SHE LIKES HER NEW HOME AT THE HEATHERWOOD. I HOPE SHE CAN FIND TIME TO CALL. the ATHERWO OD RETIREMENT COMMUNITY For information call Kathy Ostrowski (810) 350-1777 fRetirerneni _Living for the LMclive 5 Senior = 22800 CIVIC CENTER DRIVE SOUTHFIELD, MICHIGAN ECIUAL SOCE4,4 0,PORTUNIY MARLENE B. SELTZER, M.D. and ROBERT A. LONG, M.D. are joining SILVER COINS ANTIQUE JEWELRY GOLD COINS POCKET WATCHES COIN COLLECTIONS TIFFANY FP,ANKLIN MINT ROLEX WATCHES STERLING SILVER STICK PINS SILVER DOLLARS BROACHES ANTIQUE SILVER HUMMELS FLATWARE SETS SILVER BARS CANDLESTICKS DIAMONDS PAPER MONEY GEMSTONES PATEK PNIWPE SCRAP GOLD VACHERON OBJECTS D'ART BOWLS 8 TRAYS TEA SERVICES COIN WATCHES CARTIER VAN CLEEF RINGS POSTCARDS PIAGET PENDANTS UM KARAT GOLD ROYAL DO(JLTON CHAINS EARRINGS We are interested in saving you or your client in the appraisal or liquidation of your coins, jewelry, collectables or an entire estate. PLEASE CALL OR STOP IN! DETROIT JEWISH NEWS • J CLASSIFIEDS GET RESULTS! Call (248)354-5959 S. LEONARD COHN, M.D. and WILLIAM FLOYD, M.D. AT SOMERSET GYNECOLOGY AND OBSTETRICS 3290 W. Big Beaver, Troy (Big Beaver near Coolidge) The doctors provide comprehensive health care services for women, including: • family planning and obstetrical care • preconception counseling and infertility treatment • gynecologic and laser surgery • treatment for PMS, endometriosis and menopause • cancer screenings, such as Pap smears and breast exams The physicians are on staff at William Beaumont Hospital in Royal Oak and Troy, and participate with most insurance plans. Marlene B. Seltzer. M.D., is a graduate of Robert A. Long, M.D., graduated from University of Rochester School of Medicine in Rochester. New York. She completed her residency in obstetrics and gynecology at University of Wisconsin Hospital and Clinics in Madison, Wisconsin. University of Michigan Medical School in Ann Arbor. He completed his residency in obstetrics and gynecology from University of \Visconsin Hospital and Clinics in Madison, \Visconsin. CALL NOW FOR AN APPOINTMENT: (248) 816-9200 9/19 1997 129