\A/ ■ * • ■/■■• Have you heard of... "The Club" IN THE PLAZA Men Could Learn From Women's Lifestyles BARBARA FITZSIMMONS SPECIAL TO THE JEWISH NEWS T An Adult Day Program for seniors who need a structured environment aregvers:: Socializati6M:Opportunities uality Education;Leisure & Religious Programs utritiohal dos egister Site Transportition Available Out trips into the Community .1Coliftt Farmer tier,' Adult Day Program Coordinator tHoisoomopiRo$00 0 - 6/BidititibooPtti6 ,•';' '"' aple road Pest Bloomfield. MI 4832 • 4^, :te 4,44# eme ll* •■ ^i\ MOM SAID SHE LOVED HER FLOWERS, BUT DAD WISHED HE NEVER HAD TO MOW THE LAWN AGAIN. THIS WEEK THEY ARE GETTING THEIR WISH. THEY'RE MOVING TO THE HEATHERWOOD. SHE SAYS SHE'S GOING TO ENJOY THE FREEDOM OF DAILY MEALS AND HOUSE- KEEPING. HE SAYS HE'S GOING TO ENJOY THE GARDENS AND THE COURTYARDS, AND NOW SOMEONE ELSE CAN MOW. thC ATHERWOOD THE DETRO RETIREMENT COMMUNITY retirement is a fReivard... For information call Kathy Ostrowski (810) 350-1777 22800 Crvic CENTER DRIVE SOUTHFIELD, MICHIGAN he way gerontologist Roy- da Crose sees it, the real gender gap in this country is about seven years wide. The average 72-year-old woman has seven fairly healthy years ahead of her. The average 72-year-old man is dead. That's the difference between the aver- age female and male life spans, according to census figures. Why do women generally live longer than men? "It ain't fair," may be the re- frain of some men. But Crose, who heads the gerontology cen- ter for the Fisher Institute for Wellness in Muncie, Ind., says fairness has little to do with it. In her new book, Why Women Live Longer Than Men (Jossey- Bass, $24), she claims men could add years to their lives by emu- lating certain female behaviors — the same behaviors that keep women happy, healthy and alive. "Women tend to be more in- volved in life; they are more con- nected to other people," said Crose, 57, during a recent inter- view. "They also take better care of themselves than men do." Being involved, having close relationships and tending to physical health are just three of the ingredients necessary for a longer life, Crose said. Other elements include: hav- ing diverse interests, maintain- ing a spiritual life and being flexible in the face of life's chal- lenges. "You need to be adaptable and engaged in life," Crose said. She first became interested in the gender/life-span issue about 15 years ago, when she was di- recting a Retired Senior Volun- teer Program in New York City. "I had many enthusiastic women volunteers, and almost no men," she said. For one thing, there were few- er senior men around. But per- haps more important, a lot of those men were reluctant to vol- unteer. Crose received a special grant to study why men avoided volun- teerism, and she ended up learn- ing the answers to that and more. "Men believe that you should be paid for what you do," Crose said. "Because of that, they miss out on a lot of opportunities in re- tirement." Not just opportunities to work, but opportunities to be with oth- er people and to feel needed and purposeful, she said. Barbara Fitzimmons writes for Wr>4Pdi.1:7? Copley News Service. Senior women, on the other hand, regularly were caught up in a happy whirl of volunteerism. In the years that followed, Crose researched and found more reasons for the gender gap. Of course, there are some fac- tors men can't change. For in- stance, males have a higher level of the hormone testosterone, which leads them to be more ag- gressive and take more risks. That means they are more like- ly to be killed in accidents. It is believed men also may have weaker immune systems. But, there are other factors men have the power to change. If changes were made, the gen- der gap might shrink to what it was in 1900. In those days, life span was shorter in general, but the average male life span was 47, compared with the average female life span of 50. Crose writes about these gen- der differences in her book: * Women have diverse inter- ests and roles in life. While men put their primary focus on career in their younger years, women give equal priority to many roles — worker, mother, wife, friend, care-giver, citizen and volunteer. After retirement, many men feel lost because their primary role is gone. Women, however, are kept busy and engaged by their other. roles. Men need to develop interests outside of work starting when they are young. * Women have more inti- mate relationships. Men often fill all their intimacy needs with their wives only, while women nurture close relationships with their spouses, children, relatives and friends. When a man is widowed, he may feel devastated and alone, and his health may suffer. A wid- ow may be badly shaken, too, but she often has other close people to turn to for support, Crose said. Crose believes men should de- velop better relationships with their children and make more friends. * Women seek help when they have health problems. Men, on the other hand, often deny they have health problems until their lives are threatened. Men are also less likely than women to watch their weight, and the resultant weight gain may cause poor health. Along those same lines, men are more likely to smoke ciga- rettes and drink alcohol, two sub- stances that can wreak havoc on health. CI