et

RAN INTO

AN OLD FRIEND TODAY.

SHE \NUL SOON BE MY NEW

NEIGHBOR AT THE

HEATHERWOOD. WE

REMINISCED ABOUT THE GOOD

OLE DAYS AND SHARED OUR

DELIGHT ABOUT OUR FUTURE.

AT THE HEATHERWOOD

YOU WILL ENJOY COMPANIONSHIP,

DAILY MEALS, HOUSEKEEPING,

24-HOUR STAFFING AND

SO MUCH MORE.

the

MI

ATHERWOOD

RETIREMENT COMMUNITY

For information call
Kathy Ostrowski

g ull and

(810) 350-1777

c.leartingful _Retirement..

22800 CIVIC CENTER DRIVE
SOUTHFIELD, MICHIGAN

Get Results...
Advertise
in our new
Entertainment
Section!
Call
The Sales
Department
(810)354-7123
Ext. 209

THE JEWISH NEWS

Let us help you be the
best you can be with 1
on 1 training at our club.
A patient friendly pro-
gram designed just for
you to help you reach
your realistic fitness
goals. Change your life by
changing your lifestyle.
Muscle therapy and nutr-
tional consulting avail-
able. Call us today for a
FREE consultation.

.

FRESH PRODUCE

&aciti to Serve Meals
USDA CHOICE MEATS
extensive Wine Selection

CATERING FOR ALL OCCASIONS

Breads 6' Pastries
SPECIAELY SALADS & PASTAS
Service Oriented

T H E D ET R O I T J E W IS H N E W S

T

18

INTERNATIONAL PHYSIQUE CHAMPION
• TV Celebrity Anchor

PETER NIELSEN'S

4119 Orchard Lake Rd. (at Pontiac Tr.)

West Bloomfield

(810) 835-0345

6525 Commerce Rd. (at Green Lake Rd.)
W. Bloomfield • (248) 363-7666

For insurance
call

7071 Orchard Lake Road
Suite 110
In the J&S Office Bldg.
W. Bloomfield, MI
48322

WVP)
14

INSURANCE

Publicity
Deadlines

(810) 626-2652

Office Phone

See me for car, home,
life and health
insurance

Like a good neighbor. State Farm is there.

"My focus was on my wrist
and elbow because I wanted to
be able to work. But because my
\i
posture was corrected and my
body is back in balance, the pain
from a neuroma in my foot went
away after about two months. So
did that hip pain.
"This is the best I've ever felt."
Howard Berlin, 43, experi-
enced similar improvement af-
ter being told by a neurosurgeon
that he needed surgery on a her-
niated disk that had forced him
to give up roller hockey and bas-
ketball.
"Results were pretty much in-
stantaneous," said Berlin, who
owns a San Diego security firm.
"I'm back to 95 percent now af-
ter starting last fall."
Like Brown, Berlin is in the
maintenance phase these days,
doing his routine in his home af-
ter an initial six-week program
with a therapist. Each session
with a therapist is $75 after a
$90 evaluation.
In some cases, with a medical
doctor's referral, medical insur-
ance may cover some of the ex-
pense, Carey said.
Function First's approach is
similar to the Egoscue Method,
a form of training and therapy
devised by Pete Egoscue, founder -
of THE (Therapy, Health & Ed-
ucation Clinic), where Carey for-
merly was director of education.
"With Function First, we work
more with the position of the
head, which is determined by the
receptors in the neck — with the
feedback it gets from the inner
ears and eyes," Carey said.
In any case, it's a far cry from
conventional, hands-on physical
therapy.
There's also a recreational and
physical training component to
Function First: the Adventure
Workout Club.
Groups meet Wednesday
evenings and Sunday mornings
to negotiate an obstacle course
designed to enhance fitness and
balance while engaging a vari-_,
ety of muscle groups.
"We work on explosive
strength, range of motion and
balance," Carey said. "It's the
next level, after you've gone
through the process of eliminat-
ing pain."
Included in the weekly work-
outs: crawling, hopping, skipping
and jumping. ❑

Copley News Service

SY WARSHAWSKY, C.L.U.

STATE FARM

THERAPIES page 77

(AFJCC)
AFJCC The American Forum For Jewish-Christian Cooperation

provides Interfaith Marriage Counseling and will conduct
Interfaith Wedding Ceremonies

For further information contact:

'AFJCC is engaged in o nabonwide
program of interrelgious dialogue &
education. Working together to buid
bettor retationshOs among men of al
.. relgons. rotes and nationceties.

Dr. David Z. Ben-Ami, Rabbi
at (717) 236-0437
or Fax: (717) 540-1430

The normal deadline for local
news and publicity items is noon
Thursday, eight days prior to is-
sue date. The deadline for birth
announcements is 10 a.m. Mon-
day, four days prior to issue
date; out-of-town obituaries, 10
a.m. Tuesday, three days prior
to issue date.