WE ORE
OLWOYS
BUYING

Delicious Snacks
For Diabetics

PHYLLIS STEINBERG

SPECIAL TO THE JEWISH NEWS

I received a letter from a reader
who is diabetic, requesting that
I send her some sugarfree
dessert recipes.

SOFT OATMEAL

CO OKIE

1 cup whole wheat pastry flour
3 cups rolled oats
2 teaspoons baking powder
1 teaspoon baking soda
1 tablespoon cinnamon
1/4 teaspoon nutmeg
2/3 cup apple juice concentrate
diluted with 1/4 cup water
2 tablespoons vanilla
3/4 cup raisins
3 egg whites beaten to a stiff
peak

1. Combine dry ingredients in
a large bowl. Mix well.
2. Combine the apple juice
concentrate/water mixture,
vanilla and raisins. Stir into dry
ingredients blending well.
3. Fold in beaten egg whites.
4. Drop by heaping table-
spoonfuls onto a nonstick cook-
ie sheet.
Pat down each mound lightly.
5. Bake in a 400 degrees oven
for about 12 minutes. Allow
cookies to cool for several min-
utes, then loosen from sheet with
a spatula.
Makes 36 cookies.

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GOLD COINS
TIFFANY
FRANKLIN MINT
STERLING SILVER
SILVER DOLLARS
ANTIQUE SILVER
FLATWARE SETS
CANDLESTICKS
PAPER MONEY
PF1TEK PHILLIPE
VACHERON
TEA SERVICES
CARTIER
VAN CLEEF
POSTCARDS
PENDANTS

ANTIQUE JEWELRY
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STICK PINS
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HUMMELS
SILVER BARS
DIAMONDS
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OBJECTS D'ART
BOWLS D TRAYS
COIN WATCHES
RINGS
PIAGET
10-24 KARAT GOLD
CHAINS
ROYAL DOULTON

"The Club"

An

THE ?1LAA

Adult Day Program

for seniors who need a structured environment

EARRINGS
We are interested in serving
you or your client in the
appraisal or liquidation of
your coins, jewelry, col-
lectibles or an entire estate.
PLEASE CALL OR STOP IN!

1393 S. WOODWARD AVE,
BIRMINGHAM, MI 48009
(810) 6444565

Mon.-Fri. 9-6 E Sotorrloy
Metro Dealer for OM 35 Yews

• • •

• • • • • •

• • i•

PINA COLADA BREAD
PUDDING

5 egg whites, slightly beaten
1/2 cup date sugar
6 cups whole wheat bread cubes
(about 9 slices of bread)
1/2 cup raisins
1-20 ounce can crushed
pineapple and natural juice
1-20 ounce can nonfat
evaporated milk
2 teaspoons rum flavoring
1 teaspoon vanilla flavoring
1 teaspoon coconut flavoring
1/2 teaspoon maple flavoring

1. In a large mixing bowl, beat
egg whites. Stir in date sugar,
bread cubes, raisins, pineapple,
milk and flavorings.
2. Place mixture in a 9x 9 x 2
baking pan.
3. Bake at 350 degrees .for 35
minutes.
4. Cut into 16 2 1/4 inch x 2
114 inch squares. •

Topping
1 cup nonfat yogurt
1/4 cup pineapple juice
concentrate
1/4 teaspoon rum extract
1/4 teaspoon coconut extract
1 tablespoon apple juice
concentrate (optional)

Mix all ingredients together.
Add apple juice concentrate for
a sweeter taste. Serve as a gar-
nish over Pina Colada Bread
Pudding.

BANANA BRAN LOAF

.

1 1/2 cups whole wheat pastry
flour
1 cup unprocessed bran

DELICIOUS SNACKS page 122

Tradition! Tradition!

805 E. IN1.1.PLE • PARNIINCILAM

always has
a holiday feeling
and
the largest selection
of
fine Judaica

(Bet. Adams. & Hunted

810-647-9090

BOOKS

Bought and Sold

LIBRARY BOOKSTORE

545-4300

Open 7 Days

Books Boughs
rn Your Home

M. SeinPliner

Your United Way
Contribution
Has Made Lots Of
Homeless People
Feel Warm
All Over.

United Vitas,

Tradition! Tradition!

Call Alicia R. Nelson
for an appointment

(810) 557-0109

Plr

Next time you feed your face, think about your heart.

Go easy on your heart and start cutting back on foods that are high in saturated •
fat and cholesterol. The change'II do you good.

,kt

V American Heart Association

WERE FIGHTING FOR YOUR LIFE

121