Tickling The Pearlies Establishing good oral hygiene habits early on can be the key to a lifetime of healthy smiles. JILL DAVIDSON SKLAR STAFF WRITER R otted enamel, ab- scessed gums and ab- stracted teeth are what you might expect to see in mouths of older people or those who live in Third World countries. Dr. Arnold Golnick, a pediatric dentist, sees them in his Farming- ton Hills office. "We see kids with bombed-out mouths who have to have their front teeth removed because of abscesses," he said. "People say you don't have to worry about those teeth because they fall out. That is just a bubeh meiseh." Local pediatric dentists say up THE AP PLETREE Preventing Cavities 22 One way parents can help instill healthy oral hygiene habits is to avoid decay -- often caused by sugary snacks — in the first place. The following suggestions are adapted from a list published by the nutritionists in the Health Depart- ments of Central Region Ontario: to 85 percent of their clients have less than desirable habits that po- tentially can lead to dental prob- lems. Letting an infant fall asleep at the bottle or breast, giving a child sugary snacks that stick to the teeth, not teaching daily oral hygienic practices all can lead to tooth and gum damage. But all of this can be avoided. "The earlier you start teaching good oral hygiene, the better for setting up good habits," Dr. Gol- nick said. To begin with, pediatric den- tists suggest using a piece of gauze or a washcloth to wipe the gums of a toothless infant. Not only does this cleanse the gums, it also accustoms the child to reg- ular hygienic practices. "You do it for them until they can demonstrate that they can do it adequately," said Dr. Nelson Hersh, a West Bloomfield ortho- dontist. "You want to make it a pleasant experience." Once the first tooth erupts, anywhere from 3 months of age to after one year, dentists suggest parents begin brushing the teeth with a small, soft-bristled brush. Dr. Cari Zupko, a pediatric dentist in Berkley, said using adult tooth- paste is probably not a good idea; infants and toddlers tend to swal- low the toothpaste and the fluo- ride can upset the stomach. "You give them just a little, a pea-sized amount, when you know they aren't going to swal- low it," she said, adding that Baby Oragel Tooth and Gum Cleanser is a good alterna- tive. The American Dental Association also recom- mends that parents sched- ule the baby's first dental exam sometime between the appearance of the first tooth and the first birthday. The main purpose is to check for trouble spots, said Chris Martin, ADA spokesman. "It is a good chance for the dentist to go over proper hy- giene and to make sure the teeth are coming in properly." Most children, however, don't Food Amount Chocolate cake Apple pie Raisins Colas Marshmallow Cocoa Brownies one piece one piece 4-6 10 oz. 1 average 8 oz. 1 piece make it to the dentist until after their third birthday. By that time, the damage may be irreversible. Dr. Zupko recently saw an 18- month-old child who had to have four teeth extracted and replaced by crowns because of damage at- tributed to falling asleep with a bottle in his mouth. "Decay starts as a white spot on the tooth," she said. "As the enamel wears away, the tooth turns brown. Sometimes, by the time I actually see the chil- dren, there are almost no teeth left." Once a child has de- veloped the manual dexterity to brush her own teeth, usually around age 5, she can take over responsibility for brushing after meals and before bedtime. Flossing, which requires more fine-motor skills, probably won't be mastered until age 10. Until that time, parents can help children with this task at least three times a week. ❑ Sugar Content Substitutes s uet-free jello esh fruits fresh omits milk, unsweetened juice arfess gum .e juice custard