hour to an hour and a half; pota-
toes should be tender. For a more
caramelized flavor, bake until a
little crispy and brown. Serves
four.
— Courtesy of
Nanette Cameron

efore choosing a health plan, make
sure it includes the first choice in health care.

The DMC Health Care Centers.

And, we're open on Saturdays and offer

CHOCOLATE SILK PIE

Crust:
7 oz. chocolate wafer cookies or
graham crackers
2 tbsp. canola oil
Filling:
8 oz. unsweetened chocolate
2 10 oz. package silken tofu
10 oz. jar blackberry preserves
1 tsp. vanilla extract
1 cup honey

Crust: preheat oven to 350 de-
grees. In blender or food proces-
sor, combine cookies and oil and
pulse to make fine crumbs. Press
into bottom of spring form pan
or pie plate. Bake 10 minutes.
Cool.
• Filling: Melt chocolate in dou-
ble broiler or over very low heat.
Put remaining ingredients in
bowl or food processor or blender
and add melted chocolate. Process
until very smooth, stopping occa-
sionally to scrape down sides.
Pour filling into crust, smooth
top and refrigerate until firm, at
least 4 hours or overnight. Serves
12.
— Courtesy of
Nanette Cameron

SPICY BEAN DIP

1 15 oz. can pinto beans
3 chopped green onions
1/4 cup chopped fresh parsley
1/2 cup chopped red pepper •
1/2 tsp. cumin
1/2 cup salsa

Mash pinto beans with fork in
a medium bowl. Add the rest of
the ingredients and mix well.
Serve with low fat chips or baked
tortillas.
— Courtesy of
Nanette Cameron

SPINACH DIP
1 package frozen chopped

spinach, thawed and drained
well
1/2 cup chopped water chestnuts
1 cup non-dairy sour cream
1 cup low fat non-dairy
mayonnaise
1 package Lipton vegetable soup
mix

Combine ingredients and mix
well. Chill for at least 2 hours.
Cut out the center of a round rye
bread loaf. Take the center piece
of bread and cut it into cubes. Fill
the hollowed out bread bowl with
the dip. Use the cubed pieces of
bread as the garnish and serve
together.
— Courtesy of
Nanette Cameron

BRUSCHETTA ROASTED
RED PEPPER

8 3/4" slices crusty French bread
1/2 cup low fat soft curded tofu
2 tbsp. non-dairy mayonnaise
2 tbsp. non-dairy yogurt
2 tbsp. grated white soy cheese

11W-FAT nano

When comparing health plans, here's

extended hours at our Novi and Livonia

a comforting fact

locations. So when

you might like

choosing a

to know:

medical

The DMC

plan,

Health Care

consider

Centers par-

ticipate in most major HMOs,

PPOs and health insurances including

Health Alliance Plan (HAP).

Of course, this isn't the only advantage

we provide. As a part of The Detroit

one that gives

you the biggest benefit of all.

The DMC Health Care Centers.

For more information, call any of our

locations. You'll see how easy it is to

get the right care, right here.

Medical Center-Wayne State University

Wayne State University

system, our physicians are able to treat

Health Care
Centers

patients with some .of the most advanced

medical techniques. Also, DMC Health

• Livonia DMC Health Care Center

17940 Farmington Road (313) 523-6800

• Novi D.MC Health Care Center

41935 W. 12 Mile Road (810) 347-8000

• Northwest Detroit DMC Health Care Center

Care Centers offer primary and urgent care

22341 W. 8 Mile Road (313) 592-3500

as well as more than 30 medical specialties.

27207 Lahscr Road (810) 827-2160

• Southfield DMC Health Care Center

• Bloom cod Bloom •

• Clinical Teaching
• Testing/Evaluation
• Therapeutic Tutoring

• Registered Electrologists • •

Come and let us remove your unwanted hair problem and improve your appearance.

Near 12 Mile Rd. bet. Evergreen & Southfield

559-1969 Appt. Only, Ask For Shirlee or Debby

545.6677 • 433.3323

Oak Park

LYNNE MASTER, M.Ed

Owner, Director

Bloomfield Hills

http://www.metroguide.comilynne