hour to an hour and a half; pota-
toes should be tender. For a more
caramelized flavor, bake until a
little crispy and brown. Serves
four.
— Courtesy of
Nanette Cameron
efore choosing a health plan, make
sure it includes the first choice in health care.
The DMC Health Care Centers.
And, we're open on Saturdays and offer
CHOCOLATE SILK PIE
Crust:
7 oz. chocolate wafer cookies or
graham crackers
2 tbsp. canola oil
Filling:
8 oz. unsweetened chocolate
2 10 oz. package silken tofu
10 oz. jar blackberry preserves
1 tsp. vanilla extract
1 cup honey
Crust: preheat oven to 350 de-
grees. In blender or food proces-
sor, combine cookies and oil and
pulse to make fine crumbs. Press
into bottom of spring form pan
or pie plate. Bake 10 minutes.
Cool.
• Filling: Melt chocolate in dou-
ble broiler or over very low heat.
Put remaining ingredients in
bowl or food processor or blender
and add melted chocolate. Process
until very smooth, stopping occa-
sionally to scrape down sides.
Pour filling into crust, smooth
top and refrigerate until firm, at
least 4 hours or overnight. Serves
12.
— Courtesy of
Nanette Cameron
SPICY BEAN DIP
1 15 oz. can pinto beans
3 chopped green onions
1/4 cup chopped fresh parsley
1/2 cup chopped red pepper •
1/2 tsp. cumin
1/2 cup salsa
Mash pinto beans with fork in
a medium bowl. Add the rest of
the ingredients and mix well.
Serve with low fat chips or baked
tortillas.
— Courtesy of
Nanette Cameron
SPINACH DIP
1 package frozen chopped
spinach, thawed and drained
well
1/2 cup chopped water chestnuts
1 cup non-dairy sour cream
1 cup low fat non-dairy
mayonnaise
1 package Lipton vegetable soup
mix
Combine ingredients and mix
well. Chill for at least 2 hours.
Cut out the center of a round rye
bread loaf. Take the center piece
of bread and cut it into cubes. Fill
the hollowed out bread bowl with
the dip. Use the cubed pieces of
bread as the garnish and serve
together.
— Courtesy of
Nanette Cameron
BRUSCHETTA ROASTED
RED PEPPER
8 3/4" slices crusty French bread
1/2 cup low fat soft curded tofu
2 tbsp. non-dairy mayonnaise
2 tbsp. non-dairy yogurt
2 tbsp. grated white soy cheese
11W-FAT nano
When comparing health plans, here's
extended hours at our Novi and Livonia
a comforting fact
locations. So when
you might like
choosing a
to know:
medical
The DMC
plan,
Health Care
consider
Centers par-
ticipate in most major HMOs,
PPOs and health insurances including
Health Alliance Plan (HAP).
Of course, this isn't the only advantage
we provide. As a part of The Detroit
one that gives
you the biggest benefit of all.
The DMC Health Care Centers.
For more information, call any of our
locations. You'll see how easy it is to
get the right care, right here.
Medical Center-Wayne State University
Wayne State University
system, our physicians are able to treat
Health Care
Centers
patients with some .of the most advanced
medical techniques. Also, DMC Health
• Livonia DMC Health Care Center
17940 Farmington Road (313) 523-6800
• Novi D.MC Health Care Center
41935 W. 12 Mile Road (810) 347-8000
• Northwest Detroit DMC Health Care Center
Care Centers offer primary and urgent care
22341 W. 8 Mile Road (313) 592-3500
as well as more than 30 medical specialties.
27207 Lahscr Road (810) 827-2160
• Southfield DMC Health Care Center
• Bloom cod Bloom •
• Clinical Teaching
• Testing/Evaluation
• Therapeutic Tutoring
• Registered Electrologists • •
Come and let us remove your unwanted hair problem and improve your appearance.
Near 12 Mile Rd. bet. Evergreen & Southfield
559-1969 Appt. Only, Ask For Shirlee or Debby
545.6677 • 433.3323
Oak Park
LYNNE MASTER, M.Ed
Owner, Director
Bloomfield Hills
http://www.metroguide.comilynne