SA
.

Give yourself an early holiday present
get in shape NOW, for the coming spring.

LOW-FAT page 73

112 cup jarred roasted red bell
peppers, drained well and
divided into 8 portions

Toast bread; set aside. In blender
or bowl, combine tofu, mayon-
naise, yogurt and cheese until
smooth. Spread on toasted bread.
Top each brochette with red pep-
per. Set on platter, cover with
plastic wrap until serving time.
Serve at room temperature. Al-
ternately, place cheese covered
bruschetta on oiled or foiled lined
baking sheet, broil until lightly
brown. Top with red pepper and
serve hot.

•

— Courtesy of
Nanette Cameron ❑

•

A weight reduction program using pharmacologic therapy
that has been effective in 90% of my patients.

•

Diet that is based on the exchange system that is nutritionally
sound and easy to follow, both at home or while eating out.

•

An experienced physician who evaluates your progress at
every visit with appropriate counseling and support.

A discharge plan that never allows you to become obese again !!!

Dr. Donald Lawrence Kay

Internal Medicine, Specializing in Weight Management

AARP's 55 Alive Mature Dri-
ving, a refresher course for dri-
vers, will be 8:30 a.m.- 4:30 p.m.
Saturday, Nov. 23, at Franklin
Club Apartments. Call (810) 353-
2810.

A four-session course to provide
incentive and support to quit
smoking will be offered by Beau-
mont Hospital, 7-9 p.m. Monday
and Thursday, Dec. 2, 5, 9 and
12 in Troy. Call (800) 633-7377,
to register.

Causes and treatments for in-
fertility will be covered in an ori-
entation by Beaumont Hospital,
7-9 p.m. Monday, Dec. 2, in Roy-
al Oak. Call (810) 551-0515, to
register.

For Dads Only, a class for new
fathers, will be offered by Beau-
mont Hospital, 7-10 p.m. Tues-
day, Dec. 3, in Royal Oak. There
is a fee. Call (800) 633-7377.

A weekly, open-ended support
group for HIV/AIDS patients,
families and significant others
will be offered by Oakland Gen-
eral Hospital 6-7:30 p.m. Dec. 5,
12, 19 and 26.
For information, call (810) 967-
7320.

(810) 356-4188 or (810) 932-2911

26699 West Twelve Mile Rd., Suite 205, Southfield, Michigan 48034

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131 0•476•221 3

Detroit's Original Discounter

'HMOS • S-111INCIV3H1 INHOJOHd • ODVILLDIGH • N

Volunteers are needed for a
Beaumont Hospital ulcer re-
search study. Males or females
at least 18 years old, who have
been diagnosed with an ulcer in
the past but do not currently
have symptoms, are needed. Vol-
unteers will receive free medica-
tion and medical care. Call (810)
551-8185.

Office Hours by Appointment Only

ARDIO GLIDES • PROFORM TREADM ILLS • WEIGHT E • UIPMENT

A new Pediatric After Hours
Clinic has been opened by
William Beaumont Hospital in
Royal Oak. The clinic, located next
to the Emergency Center, is open
during evening and weekend
hours to provide prompt medical
attention to children with minor
illnesses and injuries. For infor-
mation, call (810) 551-0222.

20778 Orchard Lake Rd. (North of 8 Mile), Farmington Hills, Ml

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