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DRINK page 76
(and a nightmare) for many pa-
tients and doctors. That's why
smart patients also are savvy
consumers who maintain their
own medical records.
According to Consumer Re-
ports on Health newsletter, keep-
ing your own records allows you
to keep track of medications (any
possible reactions), previous tests
and which treatments worked
and which didn't. They're help-
ful when you change doctors or
have to see a specialist. Here are
CR's tips on putting together
your own medical record:
Ask your current doctor and
previous physicians for a copy of
your records. Laws in most states
guarantee patients the right to
their records.
After hospitalization and
surgery, request copies of sum-
mary reports and surgical and
pathology reports.
Request copies of all lab
tests, such as urine analyses and
blood workups.
Ask for copies of EKGs, ex-
ercise stress tests, CT scans,
MRIs, etc.
Keep a list of all medications
and immunizations, plus notes
on any adverse reactions and
how well they worked for you.
Create a detailed medical
family tree, tracking parents, sib-
lings, grandparents, aunts and
uncles. Note dates of birth and
death, major illnesses and cause
of death.
Finally, keep records in a
safe place that's accessible to
family members in the event of
an emergency.
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