CROCKPOT page 108
SWEET AND SOUR. POT
ROAST
1 tablespoon oil
14 pound chuck roast
1 10 ounce can beef broth
1 16 ounce can jellied cranberry
sauce (or the sauce with pieces
of cranberry in it)
15 ounce bottle prepared
horseradish
6 carrots, peeled, and cut into 2
inch pieces
2 onions, chopped
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PARVE
In a large skillet heat oil and sear
the outside of the roast. Transfer
the meat to the Crockpot. Set
Crockpot on medium setting.
Place the beef in the Crockpot
and add the bouillon, cranberry
sauce and horseradish. Cover
and cook for 1 1/2 hours. Add the
carrots and onion and cook for
and additional 1112 hours. To
serve, remove roast from Crock-
pot; cool slightly, slice and serve
with sauce. Serves 6 to 8
ANITA'S GOULASH
2 tablespoons margarine
2 1/2 pounds stew meat, cubed
(you can use other cuts of beef)
8 ounces tomato sauce
2 tablespoons Worcestershire
sauce
1 tablespoon sugar
2 teaspoons paprika
2 teaspoons salt
1/8 teaspoon salt (optional)
1 1/2 teaspoons caraway seed
1 teaspoon minced garlic
(optional)
1 cup parve sour cream
16 ounces cooked noodles
margarine
In a skillet brown the beef. n-ans-
fer the beef to the crock pot and
everything EXCEPT the parve
sour cream and noodles. Mix
well, cover and cook 8 to 10 hours.
Stir occasionally. Just before
serving add the parve sour cream
to the goulash. SerVe over hot
noodles tossed with margarine.
Serves 6
APPLE CARROT SOUP
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1 pound Granny Smith apples,
peeled, cored, and chopped (2
cups)
1 pound carrots, peeled, chopped
(31/2 cups)
1 tablespoon fresh chopped dill
or 1 teaspoon dried
8 cups chicken broth
1/2 cup parve whipping cream
salt and pepper to taste
apple slices to
decorate
Combine apples,
carrots, dill, and
chicken broth in
the Crockpot. Cook
at low temperature
for at least 2 hours or until the
carrots are very tender. Process
the soup, in small batches, in a
blender or food processor until it's
smooth. Stir in the parve whip-
ping cream, salt and pepper.
Garnish individual bowls with
apple slices. Serves 6 to 8. This
can be served hot or cold.
© Eileen Goltz 1995