0 Sterling Silver Hebrew Letter Cube Necklaces. A unique gift for the Holidays or ut anytime throughout the year. Only $65 ° per cube Chain extra. Low-Fat Diets Perked Up By Pasta PHYLLIS STEINBERG SPECIAL TO THE JEWISH NEWS o cooks all over the world, der. Drain well. Transfer the pasta offers one of life's spinach sauce to a large bowl, add greatest pleasures. the farfalle and basil, and toss to It is a perfect vessel for combine. Spoon the pasta mixture such delights as garlic, olive oil, into 4 shallow bowls and serve. onions, tomatoes and favorable Serves 4. cheese, to name a few. This simple staple is also a RADIATORE ALLA healthful food. Packed with com- NORMA plex carbohydrates but very lit- 2 tablespoons olive oil large onion, finely chopped tle fat, it's something that you can 3 1 cloves garlic, minced count on when you're reducing 1 pound eggplant, cut into 1/2- the fat in your diet. inch-wide strips A new cookbook, Great Taste- 1/4 cup balsamic vinegar Low Fat Pasta has dozens of 1 tablespoon sugar recipes to help you eat hearty and 2 cups canned crushed tomatoes 2 tablespoons chopped fresh healthy without high fat. basil, or 1/2 teaspoon dried The sauces for the 1/2 teaspoon salt pastas are made using 1/4 teaspoon freshly ground black pepper moderate amounts of 12 ounces radiatore pasta tasty dairy cheeses 1/2 cup part-skim with lower-fat ingre- ricotta cheese dients such as Start heating a low-fat milk, large pot of water to evaporated skim boiling for the milk, and chicken pasta. In a large broth. Then, to nonstick skillet, ensure that the heat the oil un- sauce thickens til hot but not nicely and clings to smoking over the pasta, the au- thors add such commonly used Add the onion medium heat. and garlic and ingredients as flour, cornstarch, cook, stirring frequently, until the or no-salt-added tomato paste. onion has softened, about 7 min- utes. FARFALLE WITH Stir in the eggplant, vinegar, SPINACH, GARLIC, AND sugar, and 112 cup of water, bring RICOTTA 1 tablespoon plus 1 teaspoon to a boil, reduce to a simmer, and olive oil cover. Cook until the eggplant is 1 red bell pepper, diced tender, about 7 minutes. Stir in 5 cloves garlic, minced the tomatoes and cook, uncov- 1 pound spinach, stemmed and ered, stirring frequently, until the coarsely chopped (about 8 cups) sauce is flavorful and slightly 3/4 teaspoon salt thickened, about 5 minutes 1/2 teaspoon freshly ground longer. Remove from the heat. black pepper Stir in the basil, salt, and pep- 1/4 teaspoon ground nutmeg per. 1 cup part-skim ricotta cheese Meanwhile, cook the radiatore 1/3 cup low-fat (1%) milk in the boiling water until just ten- 12 ounces farfalle (bow-tie) pasta 1/3 cup chopped fresh basil, or 1 der. Drain well. Transfer the ra- teaspoon dried diatore to a large bowl, add the Start heating a large pot of wa- eggplant mixture, and toss to ter to boiling for the pasta. In a combine. Spoon the pasta mix- large nonstick skillet, heat the oil ture into 4 shallow bowls and until hot but not smoking over serve with a dollop of the ricotta. medium heat. Serves 4. Add the bell pepper and cook, stirring frequently, until tender, SPAGHETTI WITH about 5 minutes. Stir in the gar- FRESH MARINARA lic and cook, stirring frequently, SAUCE until the garlic is tender, about 2 3 tablespoons olive oil 2 large onions, minced minutes. 2 carrots, minced Stir in the spinach, salt, black 3 pounds plum tomatoes (about pepper, and nutmeg and cook, 12) stirring frequently, until the 6 cloves garlic, minced spinach has wilted, about 3 min- Two 8-ounce cans no-salt-added tomato sauce utes. 1/2 cup chopped fresh basil or 1 & Stir in the ricotta and milk and 1/2 teaspoons dried cook until the sauce is creamy and 1 teaspoon salt heated through, about 4 minutes 3/4 teaspoon red pepper flakes longer. 1/4 teaspoon freshly ground black pepper Meanwhile, cook the farfalle in T ORCHARD MALL 6337 Orchard Lake Rd. at Maple Rd. West Bloomfield, Michigan 48322 Diamonds and Fine jewelry (810) 932-7700 Outstate (800) 337-GIFT 54f /04 6/44! -uncle Zeke id 6 4 • "WHERE AMERICA SHOPS FOR HALLOWEEN" • Huge selection of costumes, wigs, masks and accessories • Knowledgeable salespeople ready to help you • GREAT LOW PRICES VALUABLE COUPON LOCATIONS 0% OFF West Bloomfield Novi 14 Mile at Haggerty 43717 West Oaks Dr. (810) 788.0330 (810) 305.7717 Farmington Hills Royal Oak 24071 Orchard Lk. Rd. 2823 N. Woodward (810) 478.5876 (810) 288-2022 Waterford Rochester 7374 Highland Rd. 27955. Rochester Rd. (810) 666.8626 (810) 299.5444 ANY ADULT OR CHILD'S COSTUME limit 1 Per Customer Expires 10/31/95 VALUABLE COUPON FREE For Additional Information Vampire Fangs (313) 261-9292 Bag of Spider Webbing Maste Cam 1111111 c :"" pr: (79c Value) and (Up To $1.99 Value) L No Purchase Necessary. While Supplies Lost Expires 10/31 /95 . Are You Thinking of Remodeling? visit Our Showroom First Over 8,000 sq ft of Ceramic Tile • Marble • Granite Whirlpool Tubs Faucets • Bath Accessories And Much More! Update your kitchen with a granite countertop "a totally new display concept for ceramic tile, marble and granite" CERAMIC TILE SALES TJ Marble and Granite Shop 23455 Telegraph Road north of 9 Mile in Southfield Phone 810-356-6430 Hours: Mon., Tues. and Thurs. 8:30-5 Wed. and Fri. 8:30-8 Sat. 9-5 J t_ha ___ 07•111• 11_••,•_•••_••• • ■■■ •••