Babies
Don't Thrive
in
Smoke-filled
Wombs
low boil. Reduce heat, cover and
simmer about 10 minutes or un-
til fork can be inserted in chick-
en with ease. In small bowl, mix
together margarine, honey and
mustard. Dip grapefruit wedges
and pineapple rings, one piece
at a time, in margarine mixture,
turning to coat. Place fruit on
broiler pan and broil about 3
minutes. Keep warm. On serv-
ing plate, place salad greens;
arrange chicken on top and pour
sauce over chicken. Place grape-
fruit wedges and pineapple slices
around chicken. Sprinkle with
`-, parsley.
Makes 4 servings.
Denny Gross, winner frotn the
state of Michigan, was a contes-
tant in the 38th Chicken Cook-
Off in Hershey, Pa. She is
presently attending college to ac-
quire a degree in environmental
toxicology and lives in Troy,
Mich.
.............
............
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••
WHERE ELSE CAN YOU PICK UP THE PHONE, MAKE AN APPOINTMENT WITH A
FURNITURE DESIGNER TO COME TO YOUR HOME AT NO CHARGE, CUSTOM DESIGN
YOUR NEW FURNITURE TO FIT YOUR ROOM AND THEN FINANCE IT FOR YOU?
........
• •
• • • •
•
•
•
When You're
Pregnant,
Don't Smoke!
Support the
arch °f
joes previ mut is
Birth H'IPE
THIS SPACE CONTRIBUTED BY THE PUBLISHER
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Your Home
or Office
By
Appointment
CHICKEN ADOBO WITH
ISLAND BEANS AND
PEPPERS (MEAT)
•
•
•
8 chicken thighs, skinned and
boned
1 1/2 teaspoons dried oregano,
crumbled
1 1/2 teaspoons onion powder
1/4 teaspoon salt
1/8 teaspoon freshly ground
black pepper
1/3 cup lime juice
2 garlic cloves, peeled and
crushed
Island Beans and Peppers
(recipe follows)
1/2 teaspoon grated lime peel
cilantro sprigs
lime slices
In small bowl, mix together
oregano, onion powder, salt and
pepper. Rub mixture over both
sides of chicken; set aside. In
large fry pan, mix together lime
juice and garlic; simmer on
medium temperature 2 minutes.
Remove garlic from fry pan and
discard. Add chicken to fry pan
and cook, covered, over medium
low heat, turning once, about 10
minutes or until fork can be in-
serted with ease. Place Island
Beans and Peppers on serving
dish, arrange chicken on top and
sprinkle with lime peel. Garnish
with cilantro sprigs and lime
slices.
Makes 6 servings.
ISLAND BEANS AND
PEPPERS: In large fry pan,
mix together 1 red pepper, seed-
ed and cut in thin strips about 2
inches long; 1/2 cup chopped
green pepper; 3 tablespoons
chopped onion; 1 teaspoon
chopped fresh cilantro; 1 table-
spoon vegetable oil; 2 table-
spoons lime juice; 1/8 teaspoon
salt and 1/8 teaspoon freshly
ground black pepper. Over medi-
um low heat, cook, stirring 3
minutes. Stir in 2 cans (15-16 oz.
each) black beans, rinsed and
drained. Cook over low heat, stir-
ring, about 3 minutes or until
beans are hot. ❑
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