How Do You

peanuts. Add 3 to 4 tablespoons
of mayonnaise, mix well and then
add the sugar, onion powder and
season to taste. Mix well. Spread
2 of the slices of bread lightly with
the mayonnaise. Divide the chick-
en mixture between the two
pieces of bread that do not have
the mayonnaise on them. Top the
chicken mixture with lettuce, if
desired, and place the remaining
bread slices, with the mayonnaise
side down, on top. Makes 2 sand-
wiches. Can be doubled or tripled.

SUNSHINE TUNA
1 can white or light tuna, drained

1/2 cup seedless grapes, cut in
half
1 stalk of celery, chopped
1 carrot, shredded
2 tablespoons slivered almonds,
optional
3 tablespoons plain yogurt
2 tablespoons mayonnaise
2 to 3 tablespoons orange juice
salt and pepper to taste
lettuce leaves, optional
2 pita pocket breads

In a medium bowl combine the
yogurt, mayonnaise, and orange
juice. Mix well. Combine the re-
maining ingredients, except the
pita and lettuce, and mix well.
Cut a slice off the top of the pita
and open to fill. Place a piece of
lettuce on one side of the pita and
divide the tuna mixture between
the two pitas. Makes 2 servings.
Can be doubled.

Eileen Goltz 1995

Raising An
Independent

How do you raise a daughter to
be an independent woman? The
process starts in childhood, say
Mindy Bingham and Sandy
Stryker, authors of "Things Will
Be Different for My Daughter"
(Penguin Books). Here are some
of their suggestions:
• Communicate your expec-
tations early. Let her know when
you expect her to be indepen-
dent.
• Responsible daughters grow
into responsible women. Give
young women the tools to solve
their own problems.
• Couple responsibilities with
freedoms. If you extend a curfew,
for example, make sure your
daughter is responsible enough
to let you know where she will
be. ❑

BUY

PEACE OF MAID?

- Up to three home cooked
meals a day,
A fun-filled activity program,
- Companionship with
new friends,
- A 24 hour emergency
response system,
- A dedicated, caring staff.

CALL TODAY
(810) 669-5330

NOVI VILLAGE RETIREMENT COMMUNITY

"The Peace of Mind You and Your Family Deserve!"

Please send for a free brochure or
Call today for a complimentary lunch and tour.

NOVI VILLAGE

Don't Forget

45182 West Rd., Novi, MI 48377

The Vitamin

NAME

Women of childbearing age
should take a daily supplement
of 0.4 milligrams of folic acid be-
fore becoming pregnant. The B
vitamin can help prevent neural
tube birth defects, such as spina
bifida. ❑

ADDRESS

CITY

(01Na MWOM4

OPPOPTUMITT

PHONE (

STATE

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ZIP