At Eastwood Clinics, we've been providing healthy solutions and alternatives through psychotherapy to individuals and families for over 20 years. Medicine Chest Mental Health • Chemical Dependency Family Counseling • Brief Treatment Eating Disorder Groups • Women's Services ElderCare • Cost Effective Services SHARON ACHATZ COPLEY NEWS SERVICE The best defense against colds and the flu is a well-stocked med- icine chest. Some essentials: • Aspirin or other painkiller can soothe the achy feeling that comes with the flu. • Nasal decongestant sprays or drops instantly relieve stuffi- ness by shrinking swollen mem- branes. • Decongestants can stop a cold's runny nose; antihistamines generally are ineffective against colds and the flu but often work wonders as a remedy for an al- lergy's runny nose, cough and itchy eyes. • Throat lozenges or sprays with a topical anesthetic such as benzocaine will soothe a sore throat. • • Threat a cough with a sup- pressant that meets your needs. A dry cough simply needs to be quieted, a phlegmy cough re- quires an expectorant formula. • Eye drops can reduce the redness and itching that often comes with allergies. ❑ Eastwood Clinics. One of many positive things you can do for yourself. Call Rosalie Schwartz, ACSW, Program Director, for more information 810-288-9333 KALT CENTER • 2801 N. WOODWARD AVENUE • SUITE 200 • ROYAL OAK • MI Calopooce de4ur Providing over 20 years of mental health and chemical dependency services to individuals & families Ears Don't Come With Volume Controls. Preconception Care Women trying to become preg- nant should exercise regularly, avoid crash diets, stop smoking, avoid alcohol and caffeine and cut down on stress. It's also smart to see a doctor before conceiving to see if there are any other prob- lems that need to be treated be- fore pregnancy. Tooth Time Save a knocked-out tooth by plac- ing it in a pH-balanced liquid like Save-a-Tooth, which keeps tooth cells alive for 24 hours, long enough to allow the tooth to be replanted. Why Should a Hearing Aid? Until now, if you wore a hearing aid, your index finger was almost always poking at your ear! Adjusting the volume up — the next moment turn- ing it down. All just to listen comfortably to changing loudness in everyday sound situations. Now there's MultiFocus! The "hands free" hearing aid. No volume controls. No remote controls. MultiFocus uses microchip technology to automatically adjust comfortable volume to your sound environment. Making listening with MultiFocus easier.. without manual controls. Picture your family. Schedule a mammogram and learn proper breast self-examination. Call: Michigan Cancer Foundation's Breast Cancer Detection Center 2611 N. Woodward in Berkley: (810) 543-7982 H20 Scam MultiFocus® If you drink bottled water for bet- ter health, be sure to check its source. One-fourth of all bottled water is actually tap water. A new Food and Drug Administra- tion proposal will require truth- ful labels on bottled water. Call today for a Free Hearing Consultation. Creative Casts It used to be that the worst thing about having a broken bone was having a cast that couldn't get wet. A new cast liner made of wa- ter-proof GoreTex allows patients to shower and swim. MultiFocue in-the-ear and behind-the-ear styles by Oticon CRUZ HEARING AID SERVICE (810) 424-8450 18899 W. Twelve Mile Rd. • Lathrup Village American Heart Association WE'RE FIGHTING FOR YOUR LIFE Note: Not all people with hearing difficulty are candidates for hearing aids. The benefits of amplification may vary among users. Consult your hearing cmre professional for advice.