A Touchi ssue Rilireens Sinai, Hadassah and the American Cancer Society bring self-examinations to high school. RUTH LITTMANN STAFF WRITER M Sponsors hope additional high schools in metro Detroit will re- quest their service. "We believe knowledge is power," said Beverly Fine of Hadas- sah. "We want breast self-examinations to come as naturally to the girls as brushing their teeth." Two weeks ago, the 11th- and 12th-grade females at Harrison High gathered in the auditorium to learn more about the disease that strikes one in nine women during their lifetimes. "A lot of girls get misinformation and they get frightened," said Linda Diaz, coordinator of cancer counseling at Sinai. "We want to give them a very realistic picture." The students learned that not all lumps in a breast are cancer- ous. Most are benign cysts and fi- brous tissue. Monthly breast self-examinations (BSEs) are nec- essary for detecting changes that should raise a red flag, the sem- inar speakers said. As part of the "Check It Out" program, Harrison students viewed a short film showing them how to conduct BSEs. Later that hour, 30-year-old speaker Sue Whear told the teen-age girls that she had never done BSEs. Dur- ing a routine medical check-up two years ago, a doctor said she C B ought to get started. Ms. Whear followed his advice, and three months later she detected a lump Use your fingers to examine in her breast. It turned out to be both breasts according to the malignant. diagram above. "I had always figured that I was too young for breast cancer. There was no history of cancer in my family. I wasn't a smoker. I wasn't in a high-risk category," she said. Shortly after her diagnosis, Ms. Whear underwent a mastectomy. 3. LYING DOWN: She completed chemotherapy in To examine your May. Recently engaged to be mar- right breast, place a ried next summer, Ms. Whear is pillow or folded optimistic about her future. towel underneath "Early detection is definitely the your right shoulder key," she told the girls. "Learn how and place your to do breast self-examinations and right hand behind keep doing them, religiously. I your head. With know they saved me." fingers flat, press elissa Greener of Farmington Hills is just 16, so she hasn't given serious thought to breast cancer. As for monthly self-examinations? Well, no. She doesn't do them on a regular basis. Neither do most of her high school peers. But that might change. On Sept. 22, Sinai Hospital, Hadassah and the American Can- cer Society kicked off "Check It Out," a program that will take breast- cancer education into metro Detroit high schools. By the end of October — which is National Breast Cancer Aware- ness Month — the 55-minute "Check It Out" presentations will have targeted nearly 800 girls at Harrison, North Farmington and Renaissance high schools. BREAST CANCER DETECTION AWARENESS HOW TO EXAMINE YOUR BREASTS: 1. IN THE SHOWER: Examine the entire area of each breast in the bath or shower, since fingers glide more easily over wet skin. Check for any lump or thickening. A 2. BEFORE A MIRROR: Inspect your breasts first with arms over- head, and then by placing hands on hips and flexing your chest muscles. Look for any changes, i.e. dimpling or swelling T H E D E TRO ❑ AMCAN ERI tj CAN CER ? SOCIETY ® each breast in small, circular mo- tions around an imaginary clock face. Repeat for the left breast. Then, squeeze each nip- ple. Any discharge should be promptly reported to your physician. Hadassah is sponsoring breast cancer awareness programs na- tionally. For more information on the "Check It Out" program, call Hadassah's Greater Detroit Chapter at (810) 683-5030 or 1- 800-357-2920. To math the Amer- ican Cancer Society's regional office in Southfield, call 1.800-925- 2271.