■ HealthNews SPRING 1994 ISSUE ■ SINAI HOSPITAL r Sinai Hospital Health and Fitness Programs, Support Groups and Special Services S inai Hospital offers a variety of health education programs, support groups and services. There is no charge for the following programs and services unless otherwise noted. Programs and services are held at locations throughout metropolitan Detroit. Please note the location and address of the program of interest to you. Health and Fitness Support Programs Arthritis Self Help Course (ASHC) Co-sponsored by the Arthritis Foundation and Sinai's Department of Physical Medicine and Rehabilitation, ASHC is a six-week program for individuals with arthritis and others close to them. Topics covered include energy conserva- tion, exercise, relaxation and nutrition. For more information, call Mary Kay Currie, OTR, at (313) 493-5231. Cancer Education Programs For information on cancer education programs contact Linda Diaz at 493-6507. Cardiac Rehabilitation Program This state-of-the-art rehabilitation program has been developed for those who have had bypass surgery, a heart attack or have been diagnosed for heart disease. This ongoing program is held at Sinai's Blumberg Health Center and is covered by most insurance programs. For in- formation, call 493-6333. Cardiovascular Fitness Evaluation The Cardiovascular Fitness Evaluation has been developed for individuals who want to find out their overall fitness level. The evaluation includes blood work, medical history, body fat analysis, treadmill fitness test and exercise prescription. The program is held at Sinai Hospital's Cardiovascular Fitness Center in the Blumberg Health Center. For fee and other information, call 493-6333. Childbirth and Family Life Education Sinai Hospital offers numerous classes in child- birth and family life education both at Sinai Hos- pital and at various settings in the community. Among the classes offered are: Prepared Child- birth, VBAC (Vaginal Birth After Caesarean), CPR, Parenting and many others. To receive a brochure with complete class descriptions, call 493-6086. Health and Wellness Program This program is designed for those who don't have heart disease and want to get started on a plan to improve their overall fitness. For fee and other information, contact the Cardiovascular Fitness Center at 493-6333. Freedom from Smoking Sinai Hospital co-sponsors "Freedom from Smok- ing," a program of the American Lung Associa- tion of Michigan. The eight-week program begins with a free orientation. Participants who wish to continue with the program pay $65 following orientation. To register or to find out the date of the next orientation session, call SinaiSource at 1-800-248-3627. Support Groups Adult Bereavement Peer Support Group Adult Bereavement Peer Support Groups are held at two locations: the Sinai Day Hospital lo- cated at the Jewish Community Center (JCC) Maple/Drake Building, 6600 West Maple Road, West Bloomfield, and at the Jewish Communi- ty Center Jimmy Prentis Morris Building, 15110 West Ten Mile Road, Oak Park. Location: JCC Maple/Drake Building Contact: Margo Weitzer at 661-1000, ext 314 or Joanne Zussman, 661-8444 Location: JCC Jimmy Prentis Morris Building Contact: Claire Smith, 493-6250 Heart to Heart This support group offers topical information on healthy lifestyles for heart patients and their families. Location: Sinai Hospital Zuckerman Dining Room Time: 7 p.m. Date: Third Wednesday of each month Contact: Marlene Mullin, 493-5000 Living with Cancer This support group is directed to individuals with a diagnosis of cancer, their families and friends. A series of five weekly sessions with guest speakers is offered quarterly. There is no charge, however, preregistration is required. Contact: Linda Diaz, 493-6507 Low Vision Support Group Low Vision Support Groups are held at two lo- cations: Jewish Community Center of Metro- politan Detroit Maple/Drake Building, 6600 West Maple Road and the Jewish Community Cen- ter Jimmy Prentis Morris Building, 15110 West Maple Road. Location: Jewish Community Center Maple/ Drake Building Contact: Margo Weitzer, 661-1000 ext 314 Location: Jewish Community Center Jimmy Prentis Morris building Contact: Elaine Roman, 493-5514 Manic-depressive & Depressive Association (MDDA) Support Group This support group is directed at individuals who have manic-depressive and depressive disorders. Support group sessions are offered at Sinai Hos- pital and at the Sinai Hospital Day Hospital lo- cated at the Jewish Community Center, Maple/Drake Building, 6600 West Maple Road, West Bloomfield. Location: Sinai Hospital Contact: 493-6295 Location: Jewish Community Center/ W. Bloomfield, Room 321 Time: 3 p.m. Dates: Third Wednesday of every month Contact: Joanne Zussman, 661-8444 NICU Parents Support Group This support group is directed to parents of in- fants in Sinai Hospital's Neonatal Intensive Care Unit (NICU). Location: Sinai Hospital Neonatal Conference Room Time and Dates: 6 p.m., Mondays Contact: Terri Schaller, 493-5200 L e‘tinal Pregnancy Loss Support Groups: Pregnancy Loss Support Groups will be held at the Bloomfield Township Library. For more in- formation, call Ramona Rukstele at 493-5455. Pregnancy After Loss Support Group The Pregnancy After Loss Support Group is available by request and meetings are held when enough families are interested. For information, please call Ramona Rukstele, 493-5455. Schizophrenics Anonymous This support group is directed to schizophrenic individuals. For information, call 493-6850. Location: Sinai Hospital Gargaro Building, corner of McNichols and Greenfield Time: 3 - 4 p.m. Date: Tuesdays Stepping Stones Stroke Club The Stepping Stones Stroke Club is directed at individuals who have had a stroke. Location: Sinai Hospital Unit 24 Dining Room Times and Dates: 6:30 p.m. on the first Tuesday of the month and 1:30 p.m. on the third Wednes- day of the month. Contact: Renee Blesch-Hill, 493-5346 " vi Cancer Counseling Contact: Linda Diaz, 493 6507 - Diabetes Counseling Contact: Jan Mastropaolo, 493-5183 Fee: $20.00 Consultation Charge Lactation (Breasffeeding) Services: Contact: Jan DeCoopman, 493-5241 These are support services offered at Sinai Hospital. For a referral to a Sinai physician, call 1-800-248-3627. .711,7 1c -A- - • mug As part of Sinai Hospital's compre- hensive approach to cancer treatment, Sinai and the Jewish Community Center—West Bloomfield are co-spon- soring a free class to cancer patients on stress reduction through yoga. Yoga is an ideal vehicle for exercise and stress reduction and is widely used by many people with chronic ill- ness. The class will be taught by a cer- tified yoga instructor who is also a breast cancer survivor. For more information or to register, call (313) 493-6507. Sinai Health Care Foundation I n its third year of op- eration, the Sinai Health Care Founda- tion reaches thousands of contributors in the metropolitan area who wish to support Sinai Hospital's tradition of medical excellence. The Foundation rais- es and administers funds to meet the healthcare needs of the community. Thanks to many generous donors, the Foundation is meet- ing its mission of pro- viding continued sup- port to Michigan's only Jewish-sponsored hos- pital. Bruce Gershenson chairs the Foundation's Board of Trustees. Among the Founda- tion's efforts are: Sponsors Club. Begun in 1993, this annual membership drive raised more than $17,000 from 340 donors last year. All $50 mem- bership gifts are listed in the quarterly Foun- dation Features. Founding 500. This special campaign raised $220,000 from 440 donors, each of-whom contributed a minimum of $500. Their names are listed on the Found- ing 500 Wall of Honor in the Hospital's Outer Drive lobby. Heritage Ball. The an- nual Heritage Ball rais- es funds for a particular area of service. The 1993 Ball drew 700 atten dees, who contributed $400,000 in support of Sinai's Cardiology sec- tion. The 1994 Ball will be held this coming Oc- tober. Endowment Funds. There are many giving opportunities for those who wish to provide permanent funding for specific services or facil- ities. Endowment gifts may also be made in conjunction with the United Jewish Founda- tion. Tribute Gifts. Tributes of $5 or more provide a meaningful way to ac- knowledge a special oc- casion or memorialize an individual. For more informa- tion, or to request a copy of "The Gift of Medical Excellence" or the Foun- dation Features, please call the Development Office at 493-5098.