BAGEL DELI & PRODUCE CO. 6088 W. MAPLE AT FARMINGTON RD. • 851-9666 EAT SMOKED FISH -LIVE BETTER OPEN MON. 11112U SAT. 9-6 SUNDAY 8-3 Healthful Recipes For The Holidays BEVERLY PRICE SPECIAL TO THE JEWISH NEWS A PILLAR ROCK SOLID WHITE MEAT TUNA 0 SCHMALTZ HERRING $ 1 1139 EA $ 1 1149 EA ICELAND RUSSIAN 4-Can Limit Limit 4 FINEST SMOKED FISH & DELI TRAYS WE SPECIALIZE IN HANDCUT NOVA LOX TOP CASH INSTANTLY DYSAUTONOMIA EVERYTHING GOES The area's most trusted confidential purchaser of ESTATE and GEMSTONE JEWELRY Diamonds • Watches Signed Costume Sterling Flatware • Figurines Silver Coins • Antiques Trust you will receive the highest prices for your For Appt. Call possessions! EVERYTHING GOES We will (313) 855-0053 come to you! Andy Adelson 973 Orchard Lake Road Cr) LLJ Serving the area for more than 20 years! CC F- LU LLJ 104 '2.59/1b. EMPIRE FROZEN '3.99/pkg. These Specials Exclusively A t... COHEN'S KOSHER MEAT & POULTRY MARKET 6734 Orchard Lake Road, near Maple West Bloomfield Plaza (West Bloomfield) PHONE: 932.3930 & 932.3931 Dysautonomia Foundation Inc. 3000 Town Center, Suite 1500, Southfield, MI 48075 (313) 350-3333 Barry's Let's Le t's Rent It PARTIES EXCLUSIVELY 855-0480 EMPIRE FRESH CHICKEN McNUGGETS No child should be denied correct diagnosis and proper treatment . Support the Dysautonomia Foundation. 4393 ORCHARD LAKE RD., N, OF LONE PINE IN CROSSWINDS CHICKEN BREAST with WINGS LLJ POTATO LATKES • Tents • Tables • Chairs • China • Paper Goods Look for this emblem and be a name not a number by shopping at a member market of the Detroit area Retail Kosher Meat Dealers Association who sells only the finest of select kosher products which are certified kosher by a recognized Orthodox rabbinical council as required by, and in full compliance with, the law of the State of Michigan. STORE HOURS: Sunday 8:30-5:00 Monday - Thursday 9:00-6:00 Friday 9:30-3:00 Established 1920 OUR FAMILY HAS BEEN SERVING THE JEWISH COMMUNITY FOR OVER 70 YEARS, MICHAEL COHEN, OWNER-OPERATOR SUNDAY, December 5th through FRIDAY, December 10th lthough Chanukah is considered a minor holiday in the Jewish calendar, most fami- lies will have at least one Chanukah party complete with latkes and chocolate Chanukah gelt. Others will begin their rounds of of- fice holiday parties and wonder how they can re- tain their shapely look through the new year. I will try to cover every- thing you want to know about getting through the holidays without gain- ing. First, one important cor- rection. Although veal may be slightly lower in fat than beef, veal is not low-fat by any means. I do not emphasize beef, veal or lama in anyone's food plan. Vf1LERIE MYLOR FASHION RESALE Exclusively Women's Clothing and Accessories Current Fashions Sizes 2-14 1844 W. Woodward Birmingham 1 bbck North of 14 Mile Rd. 540-9548 "We Pay Cash for Fine Clothing and Accessories" HOURS: Mon.-Sat, 12-6 3 medium potatoes 1 small carrot V2 onion 2 egg whites V8 teaspoon pepper 6 tablespoons flour Chop potato, onion and car- rot and blend with one cup water (food processor works best). Drain and mix with other ingredients. Drop mix- ture by large spoonfuls in a Teflon pan or griddle sprayed with a light amount of veg- etable spray. Top with unsweetened applesauce or plain, non-fat yogurt. Trace of fat per latke. STRAWBERRY & CHEESE BLINTZES Crepe Batter: 4 egg whites 1/4 cup skim milk 2 tablespoons water 4 tablespoons all-pur- pose flour Filling: 3 ounces low fat ricotta cheese plus 3 tablespoons butter- milk 6 tablespoons dry cured cottage cheese 2 egg whites 1 teaspoon sugar Sauce: 2 cups fresh strawber- ries (or frozen, unsweetened and thawed) 1 tablespoon lemon juice 2 tablespoons sugar Batter: Beat egg whites, milk and water. Add flour; beat just until smooth. Spray a crepe pan with non- stick coat- ing. Heat pan over medium heat. When pan is hot, spoon 2 ta- blespoons batter into pan and ro- tate pan to spread evenly. When edges of crepe are browned, turn crepe onto a plate. Filling: Place ricotta cheese mixture, cottage cheese, egg whites and sugar in mixer. Blend until smooth; set aside. Sauce: Coarsely chop strawberries. Add lemon juice and sugar. Toss lightly. When ready to serve, spoon 2 table- spoons filling into each crepe and roll. Arrange crepes, seam-side down on plate. Serve immediately with fresh fruit sauce. Makes 12 serv- ings, 1 blintz each. Trace of fat per serving. DEVILED EGGS 6 hard cooked eggs Pepper to taste 1 1 /2 tablespoons mustard 1 1 /2 tablespoons fat free mayonnaise 2 scallions, finely chopped 1 tablespoon celery, minced 1 tablespoon pimento, minced Paprika Parsley Cut eggs into halves, cross- wise. Remove yolks, reserv- ing the whites. Mash yolks. Add seasoning, mayonnaise, mustard and vegetables. Re- fill whites making a small mound. Garnish with papri- ka and parsley. Makes 12 servings. 3 grams fat per serving. Note: Eggs do not have as HEALTHFUL page 106