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SHIVA MEALS

page 76

Cancer Prevention

Tips

1 large onion, thinly

• Eat foods high in fiber
and low in fat

• Include fresh fruits,
vegetables and whole
grain cereals in your diet

• If you drink alcoholic
beverages, do so only in
moderation

• Don't smoke or use
tobacco in any form

• Avoid unnecessary X-rays

• Avoid too much sunlight;
use sunscreens

• Take estrogens only as
long as necessary

For More Information:

Call toll-free

1-800-4-CANCER

K ITCH ENS

&

BATHS

2678 ORCHARD LAKE RD. SYLVAN LAKE

Michigan Cancer Foundation

(313) 682-3600

THREE WAYS TO
BUY A CAR

110 E Warren Avenue
Detroit, Mchgan 482011329

vx.„.

YOSI'S GLATT MART

FULL SERVICE GLATT KOSHER BUTCHER
AND CARRY-OUT DELICATESSEN

OUR DELI DEPARTMENT FEATURES HOMEMADE
FRESH OR FROZEN T.V. DINNERS

• MEATLOAF
• BREADED VEAL CHOPS
• FRIED CHICKEN
• MEATBALLS
• PASTA AND MEAT SAUCE • MUCH, MUCH MORE

t

AL HARRIS

ARNIE WEISS

MIKE GERMANSKY

TAMAROFF

BUICK • HONDA • NISSAN • IZUZU • DODGE

New • Used or Leasing

Open Mon. & Thurs. Til 9

ALL KASHRUT LAWS STRICTLY
OBSERVED UNDER THE
SUPERVISION OF
THE VAAD HARABONIM
OF GREATER DETROIT

WHOLE
CHICKENS

Bring in our competitors' ads
and WE WILL "MEAT" THEIR
PRICE ON FRESH, KOSHER
MEAT & POULTRY!

limited to availability

32839 Northwestern Highway, Farmington Hills, MI 48334

$208

HOURS:
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY

lb.

11-6
9-5
9-5
9-6
9-8:30
9-2

(313) 855-8830

Open Tues., Wed., Fri. Til 6

28585 TELEGRAPH ROAD
ACROSS FROM TEL-12
Southfield

353.1300

r

1 0 % 0 F F

MICHIGAN
DRIED CHERRIES

ON ANY PURCHASE

$8.991b.

Excluding Sale Items

EXPIRES 2/20/93

BEEF 99V
LIVER
lb.

EXPIRES 2/20/93

.J L

Orchard-12 Plaza • 27885 Orchard Lake Road at 12 Mile • 553-2165
Hours: Monday-Saturday 9 to 9; Sunday 11-6

CASH FOR
KIDS' CLOTHES

Spring & Summer

• Quality Merchandise • Current Fashions

Bloomfield-Keego Resale Shop

3425 Orchard Lake Rd., Keego Harbor
(at Commerce Rd.)
Mon.-Sat. 10-5 By Appointment Only 681-5424

sliced
2 ribs celery, thinly
sliced
1 apple, unpeeled, cored
and cut in 16 wedges
1-16 oz. can red beans,
drained
1-16 oz. can white beans,
drained
6 oz. can tomato paste
16 oz. can stewed
tomatoes, un-drained
3 tablespoons chili
powder or to taste
1 teaspoon prepared
chopped garlic
1 teaspoon dried basil or
oregano
salt and pepper to taste \
If turkey is frozen, defrost in
microwave at Medium for
minutes. (Cut into chunks!
after 6 minutes). Heat oil inI
large pot. Add turkey, onion
and celery and saute for 5)
minutes. Add all remaining
ingredients and bring to sim-
mer. Cover and continue sim-
mering for 15 to 20 minutes,
stirring often. Spoon over hot
toasted garlic buns.
'asted Garlic Buns: Split 4
kaiser rolls. Spread thinty;
with margarine or brush with'
olive oil. Sprinkle with garlic
powder and paprika. Toast
before serving. Serves 4.

,

LEMON-BROILED FISH
WITH WHOLE
MUSHROOMS
Packages of frozen troue,
perch or haddock are perfect
for this.

12-16 oz. package fish
fillets (perch, haddock)
or 4 trout (12 oz. each),
pan-dressed, ready to /
cook
1/2 teaspoon salt
fresh ground pepper
2 teaspoons dried parsley
1 /4 cup fresh lemon juice
2 tablespoons olive oil
paprika
8 oz. can whole
mushrooms, drained
Preheat broiler. Defrost fish
in microwave according to
package directions. Place in
broiling pan and sprinkle
with salt, pepper and parsley,
For trout, sprinkle inside cav
ities. Drizzle with lemon juice
and olive oil. Broil 6-inches
from broiler heat for 4 min-
utes. Arrange mushrooms
around, sprinkle with pap-
rika and broil 2 to 3 minutes
longer. Fish is ready when
flakes separated with knife
are opaque all the way
through.

Note: Whole trout is thicker
than fillets so cooking time
must be increased. Broil 5 to
6 minutes on each side. Tes
for doneness as above. Serves
4.

❑

• 1993 Ethel G. Hofman.