ONLY ONE OF
THESE SPREADS IS KOSHER

And Has 50% Less Fat & Calories!

LOWEST IN FAT, SATURATED
FAT & CALORIES

Tips And Treats
For Good Snacking

IrkVII(EVEL11111 SPI60

::

;

••••••••••••.,...;.: .

Heit tfe Sat:rated Fat; Salt & Calories

Fleischmann's* Extra Light

Nucoa® Smart Beat" 25-Calorie
Spread from Heart-Beat Foods is
certified and parve. The other prod-
ucts shown are not kosher because
they contain gelatin. Smart Beat is
saturated fat free. Its lowest in fat
and calories, lactose free, and it
tastes great. What a smart spread!

Smart Bear
25 Calorie Regular
Spreads* Margarine

Per
Tablespoon

Total Fat
Saturated Fat

Calories

3g

11g

Og
25

2g
100

Extra
Light
Spreads

Regular and Sodium Free

6g
1g

50

Av E 50

r im. I

MANUFACTURER COUPON

I

I

I

I

•

I EXPIRES SEPTEMBER 30, 1992

ON

r

R O EA
F D

• REGULAR or UNSALTED • I

Lowest
in Calories,
Fat and
Saturated Fat.
OPARVE

When most kids get home
from school, the first thing
they do is head to the kitchen
for a snack. Snack time can
provide a much-needed
energy boost for children
after a busy day and is an
ideal way to relax and make
the transition from school to
home.
Nutrition experts say that
snacks can be a good idea for
children. "Studies have
shown that children who eat
snacks have a better dietary
intake than children who
don't," according to Dr.
Marilyn Schorin, manager,
nutrition services, Weight
Watchers International. "Pro-
perly planned snacks can be
a great way to balance out
your child's diet with foods
they may not eat at regular
meals."

PEANUT BUTTER
POCKETS
1 /2 cup part-skim ricotta
cheese
1 /4 cup smooth peanut
butter
1 /4 teaspoon ground
allspice
1/8 teaspoon orange
extract
2 tablespoons raisins
4 1-ounce pita breads, cut
to make pockets
In mini-food processor or
blender, puree ricotta, peanut
butter, allspice, and orange
extract until smooth. Scrape
into a small bowl. Add
raisins; stir to combine. =(
Spoon 3 tablespoons spread
into each pita; place in
toaster oven. Toast until pita ,
is lightly browned
Makes 4 servings.

For example, if your hcild
dislikes cooked vegetables,
raw vegetables with dip are a
good snack choice. If you don't
provide milk at mealtime,
yogurt or puddings make
good snack choices.
These recipes from Weight
Watchers Magazine feature
peanut butter, an excellent
source of protein.

CRISPY PEANUT
BUTTER STICKS
12 slices reduced-calorie
raisin bread
1 ounce coarsely
chopped unsalted dry
roasted peanuts
% cup plus 2 tablespoons
smooth peanut butter
Preheat oven to 150F. Place
bread slices on 2 baking
sheets. Bake 30 minutes, or
until dried, turning over once.
Cut crusts from bread; cut
each slice in half; set aside.
Place crusts along with any
raisins or crumbs from the
cutting in food processor; pro-
cess to make coarse crumbs.
Place crumbs on large piece of
wax paper; toss with peanuts.
In small saucepan, melt
peanut butter over low heat
until smooth; remove from
heat and cool slightly. With
fork, dip bread in peanut but-
ter, coating top and bottom,
then press into crumb mix-
ture to coat. Place peanut but-
ter sticks on rack 30 to 60
minutes to dry.
Makes 12 servings, 2 sticks
each.

I

Mr. Retailer: You wit be paid 250 plus 8t handling provided coupon is
redeemed in accordance with our offer. Invoices proving purchase of suffi- I
cient stock to cover redemptions must be shown on request. Void wherever
taxed, restricted, or licensed. Cash value 1/1001.
One coupon per item purchased.
E0GFA Brands, Inc.
Div, Heart Beat Foods, 1992
Send to : GFA Brands, Inc.; CMS Dept. #33775;
One Fawcett Drive, Del Rio, TX 77840
0050a

m•

'Promise is a trademark of Van Den Bergh Foods Co.; Fleischrnann's is a trademark of Nabisco Brands, Inc.

EAT WELL EAT SMART EAT KOSHER AND FOR THE FINEST OF KOSHER PRODUCTS
Look for this emblem and be a name
Association who sells only the finest of
not a number by shopping at a
select kosher products which are
member market of the Detroit area
certified kosher by a recognized
Retail Kosher Meat Dealers
Orthodox rabbinical council.

WEEKLY
SPECIALS

SUNDAY, MAY 17th THROUGH
FRIDAY, MAY 22nd

U.S.D.A. CHOICE

CENTER CUT RIB LAMB CHOPS... .............$4.9911b.

EMPIRE FRESH FROZEN

CAPONS (6-10 lb. average weight)

111111111111111111 $

U.S.D.A. CHOICE

BEEF PATTIES

111111111111111111 $

This Week Exclusively at:

2.19
2.29

lb.

/ lb.

COHEN'S KOSHER MEAT & POULTRY MARKET

STORE HOURS:

6734 Orchard Lake Road, near Maple
in the West Bloomfield Plaza, West Bloomfield
PHONE 932-3930 & 932-3931

Sunday 8:30-5:00
Monday - Thursday 9:00-6:00
Friday 9:30-3:00

OUR FAMILY HAS BEEN SERVING THE JEWISH COMMUNITY FOR
OVER 70 YEARS. MICHAEL COHEN, OWNER-OPERATOR

OUR MEMBER MARKETS FEATURE THE FINEST SELECTED EMPIRE KOSHER POULTRY.
BROUGHT IN FRESH DAILY FOR YOU THE CONSUMING PUBLIC TO ENJOY YOUR WAY.

CASH

FOR LIKE-NEW
WOMEN'S & CHILDREN'S

1-10% OFF T 1 VISIT OUR

DESIGNER

fashions
& accessories

ON ANY PURCHASE 1 GIFT SHOP

Excluding Sale Items

L

Expires 5/22/92

Up To

j 1 L

50% OFF,

--I

Orchard-12 Plaza • 27885 Orchard Lake Road at 12 Mile • 553-2165

Hours: Monday-Saturday 9 to 9; Sunday 11-6

I/1AV

.1A/1/1

ONSIGNMENT
CLOTHIERS

Call today for a FREE
housecall appt. or
in-store appt.

347'4570

4 304 I W. 7 Mlle • Northville

PEANUT BUTTER
BANANA SNACKS
3 tablespoons smooth
peanut butter
4 popcorn-flavored rice
cakes
11/2 medium bananas, cut
into '4" thick slices
2 tablespoons golden
raisins
1 tablespoon shredded
coconut
2 teaspoons unsweetened
wheat germ

Makes 4 servings
Divide peanut butter even-
ly among rice cakes; spread to
1/2-inch of edge. Top evenly
with remaining ingredients.

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