With full-time jobs and children, how do busy families prepare for Shabbat? Mr. Traison also is responsible for going to the bakery. He relishes the very thought. "What -I do is buy enough challah for two weeks, then double wrap it and stick it in the freezer," he says. "Standing in line every other Friday is about all I can bear." The last chore is getting the house in shape. Mrs. Traison praises her son, Niev, a student at Akiva Hebrew Day School, who helps clean without a word of complaint. He also is responsible for his own room, as are the Traisons' 9-year-old twin daughters. "I don't go into my chil- dren's rooms," Mrs. Traison says with convic- tion. Members of Congrega- tion B'nai David and Young Israel of West Bloomfield, the Traisons describe their last-minute Shabbat preparations as "a frenzy." Datia Traison and children Shira, Aliyana and Niev prepare the Shabbat table. "But then it's candlelight- ing time and everything stops,". Mrs. Traison says. For Mr. Traison, the key to a successful Sabbath lies with his wife's loving at- tention to detail. "She's the one who makes everything very special," he says. T - he Torah describes Shabbat in Genesis 2:1-3: "The heaven and the earth were finished and all their array. And on the seventh day God finish- ed the work which He had been . doing, and He rested on the seventh day from all the work which He had done. And God blessed the seventh day and declared it holy." The Israelites were first commanded to observe the Sabbath while wandering in the desert. They were directed to gather a single portion of manna on all days except the sixth, when they should collect a double portion to be used the following day, "a holy Sabbath of the Lord." Three weeks later, God gave the Israelites the Ten Commandments, the four- th of which is, "Remember (and observe) the Sabbath day and keep it holy." Though Jews are • for- bidden to work on Shabbat, the day is more than just a departure from the daily routine. It is a sacred cove- nant between God and the Jewish people, as cited in Exodus 31:13: "Keep My Sabbaths, for this is a sign between Me and you throughout the genera- tions, that you may know that I the Lord have con- secrated you." The laws of Shabbat do not forbid physical labor per se. But they do prohibit certain creative activities, melachot, based on the 39 categories of work involved in building the Mishkan, the portable sanctuary used during the Israelites' 40-year trek through the Sinai. These _categories and their derivatives include sewing, hunting, writing, lighting a fire and baking. Shabbat begins Friday at sunset with the lighting of two candles. The Mishnah requires only one candle, but two are lit in honor of the Torah's two versions of the commandment regar- ding Shabbat, one which calls for the remembrance of the day, the second which calls for its obser- vance. Some women light a candle for each family member; Kabbalists often light seven, one for each day of the week. Goldie Silverstein and daughter Avigail: "I love to experiment with recipes." ust about the time the Traisons are sitting down to a nice, quiet family dinner, Baila Jacobo- vitz is filling her Oak Park home with as many guests as could possibly fit at one Shabbat table. To the untrained eye, it seems simple: fresh challah magically appears, follow- ed by gefilte fish, soup, chicken, potatoes, salads, kugels. But planning for this massive meal actually began on Wednesday, what Mrs. Jacobovitz calls "the think day," with cooking done on Thursday, "the do day." "I begin on Wednesday by taking inventory of what I have and what I need," Mrs. Jacobovitz says. Then comes the shop- ping list. Mrs. Jacobovitz's lists will- be unfamiliar territory to those used to dealing in specific quantities. Instead of scribbling down "six chickens," she writes, "chicken for 12 guests," then depends on her hus- band, Rabbi Avraham Jacobovitz, to purchase the correct amounts. Jaco.bovitz meals are carefully planned to in- clude a protein, vegetables, a starch and salads, always with plenty for vegetarians. And they are organized for quantity: Mrs. Jacobovitz follows the credo that "it always pays to make a big amount" as leftovers can be frozen. Thursday, "the (lb day," finds the Jacobovitz kit- chen counters lined with disposable pans. One will be filled with sweet potatoes, parsnips, carrots and dill for the soup — of which Mrs. Jacobovitz will make 30 quarts. Another will hold some 32 potatoes and 10 onions for potato kugel. Cabbage is likely to be there, too, for tole slaw, and several pounds of cucumbers for cucumber- and-onion salad. If Mrs. Jacobovitz an- ticipates more than three hours of cooking, she'll start Thursday afternoon. Otherwise, working with a helper who peels the vegetables and washes the chickens, she can complete her cooking in the evening. A final Thursday activity is covering and labeling the food, and making THE DETROIT JEWISH NEWS 27