Each serving provides: 1 Fat; 2 Proteins; 2 1/4 Vegetables; 1 Fruit; 30 Op- tional Calories \Th ) LEEK AND POTATO FRITTATA. Makes 4 servings 1 tablespoon plus 1 teaspoon peanut or vegetable oil, divided 2 cups chopped thoroughly washed leeks (white portion only) 1 small garlic clove, minced 12 ounces cooked sliced peeled potatoes 6 eggs 3 ounces Cheddar cheese, shredded, divided 2 tablespoons sour cream Garnish: Italian (flat- leaf) parsley sprig Preheat oven to 350 degrees F. In 9-inch nonstick skillet that has a metal or removable handle heat 2 teaspoons oil; add leeks and garlic and cook over medium-high heat, stir- ring occasionally, until leeks are tender-crisp, about 1 minute. Transfer to plate; set aside. Using same skillet brush \ - remaining oil over bottom and up sides of pan. Arrange potato slices over bottom and slightly up sides of pan; set aside. In medium mixing bowl beat eggs; stir in leek-garlic mixture, 1 1/2 ounces cheese, and the sour cream. Careful- ly pour egg mixture over potatoes. Cook over medium heat un- til egg mixture is slightly set, about 5 minutes. Sprinkle with remaining cheese. Transfer to oven and bake un- til cheese is melted and eggs are set, about 10 minutes. To serve, transfer frittata to serving platter and garnish with parsley. Each serving provides: 1 Fat; 2 1/2 Proteins; 1 Vegetable; 1 Bread; 15 Optional Calories ALMOND-CHOCOLATE CHIP SPONGE CAKE Makes 8 servings Y3 cup plus 2 teaspoons matzah cake meal 2 teaspoons potato starch 4 eggs 1 /3 cup granulated sugar 1 ounce semisweet chocolate chips 2 ounces chopped almonds 2 tablespoons firmly packed light brown sugar 1 /2 teaspoon ground cinnamon awardedgold have all been awarde medals and have been rated and recommended by America's most revered wine critics. And, of course, Kedem's New York State Concord is the wine that's not just special. . . but a LIVING TRADITION. So take a few minutes. Visit your local wine merchant, and get to know the Herzog Family. After all, you couldn't pick a better time—or wine. H4S4 nye. BARON HERZOG/CALIFORNIA. BARTENURA/ITALY. M&G SELECTIONS/FRANCE. GAMLA/GOLAN HEIGHTS, ISRAEL, AND NEW YORK'S OWN, KEDEM SELECTIONS. • To send a gift of kosher wine anywhere in the U.S. and Canada please call 1 800 BE THERE (1 800 238-4373). Superior Fish Co. "House of Quality" O ;.? "An Ocean of Variety for all Occasions" t 11 Mile g Pi "SERVING METRO DETROIT FOR OVER 40 YEARS" Fresh, North Atlantic ,7 Call for Current - NOVA I Lake Whitefish LOX I Lake Trout FILLETS $895 lb. $1295 lb. L Pickerel I Prices on Fresh Whole: Exp. 3/30/91 Exp. 3/30/91 309 E. 11 MILE • ROYAL OAK • 541.4632 Give a Mon: Fri. 8.6 p.m. Sat. 8.1 p.m. piecc of your nearlitir GIVE 'TO THE TORCH DRIVE THE DETROIT JEWISH NEWS 91