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So much shopping,
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74
FRIDAY, FEBRUARY 15, 1991
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WEST BLOOMFIELD • MICHIGAN
Orchard Lake Road • North of Maple
Israel Develops Sweet
Tasty Sharon Fruit
ETHEL G. HOFMAN
Special to The Jewish. News
p
1-2 tablespoons toasted
sesame seeds
(optional)
ersimmons are those
smooth-skinned, pum-
pkin-colored fruits
about the size of a tangerine
and crowned with a leathery
hull.
If persimmons are not soft
to the mushy stage, the flesh
is so astringent that your
tongue will cleave to the roof
of your mouth. Many Ameri-
cans consider the persimmon
just too bitter to eat — the
reason for their
unavailability in the
marketplace.
No more. After years of re-
search and development, Is-
raeli agricultural experts
have come up with Sharon
fruit (named because it is
grown in the Sharon region of
Israel). It is sweet and mellow,
and tastes somewhere bet-
ween a mango and a fresh
apricot. The skin is pleasant-
ly chewy and need not be
removed for cooking or eating.
The fruit may be eaten hard
(like an apple), or soft (like a
peach). It is seedless, and
totally edible.
A single Sharon fruit con-
tains about 80 calories, pro-
vides half the Recommended
Daily Allowance of Vitamin
A (beta carotene), and is rich
in Vitamins B, C, iron and
calcium. It is also an excellent
source of fiber.
These tasty, new (to us)
fruits are delicious just eaten
out of hand, but they may be
frozen whole and served as in-
dividual sorbets; or sliced
over a sharp cheddar for
sandwiches.
Prices vary but I've seen
Sharon fruit priced 4 two for
$1. They are available from
the end of November to
mid-March.
*Note: Sesame seed paste is
available in most markets.
Heat sesame and vegetable
oils in large skillet. Brown
chicken over medium heat.
Add green onions, red pepper,
Sharon fruit and cumin and
stir-fry 2 minutes. In small
bowl, combine tehina and 3 /4
cup chicken broth and pour
over mixture in skillet. Bring
to boil and season to taste
with salt and pepper. Spoon
into serving dish and sprinkle
with toasted sesame seeds, if
desired. Serves 4 to 6.
SESAME STIR-FRY
2 eggs
1 /2 cup undiluted
evaporated milk
2 Sharon fruit, hull
removed and cut in
chunks
1 tablespoon honey
2 teaspoons grated lemon
rind
4 wedges Sharon fruit for
garnish
Preheat oven to 300F. Spray
4 ovenproof custard cups with
non-stick vegetable spray.
Place all ingredients in
blender jar and whirl at High
for 18 to 20 seconds. Divide
mixture into prepared
custard cups and place in
preheated oven. Bake for 20
to 25 minutes until nicely
browned and puffy. Serves 4.
1 teaspoon sesame oil
2 tablespoons vegetable
oil
1 pound chicken cutlets,
cut in strips, 1-inch
wide
1 bunch green onions,
cut in 1-inch lengths
1 red pepper, cut in
1 /4-inch wide strips
2 Sharon fruit, stems
removed and each
cut in 10 wedges
1 /2 teaspoon cumin
2 teaspoons tehina*
3 /4-1 cup chicken broth
salt and pepper to taste
©1991 Ethel G. Hofman. Ethel
Hof-man is a writer in
Philadelphia, Pa.
SHARON FRUIT
STUFFED WITH
SAVORY CHEESE
(Microwave recipe)
4 Sharon fruit
4 tablespoons grated
sharp cheddar cheese
4 teaspoons pickle relish
With sharp knife, cut
around stem end to remove.
Save stems. Prick surface of
each Sharon fruit several
times to avoid bursting dur-
ing cooking. Scoop out about
a tablespoonful of pulp from
each fruit (freeze as sorbet or
spoon over ice cream) and set
the Sharon fruit in a small,
microwave safe dish. Pour 1/4
cup water into dish. Cover
lightly with wax paper and
cook on High for 2 minutes.
Remove from microwave and
press one tablespoonful
grated cheese into each cavi-
ty. Spoon pickle relish over
and replace stems. Cover with
wax paper as above and cook
at High for 11/2 minutes.
Serves 4 as a side dish with
"dairy."
BAKED FRUITED
CUSTARD
N