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Common
Cents

by Sharon Stein

COUNT THOSE CALORIES IN 1990
With so many of us on diets this time of year I thought some
recipes complete with calorie count would be helpful.
CHOP SUEY
2 cups
Empire Chicken, diced
11/2 cup boiling water
V3 cup
oil
2 Tbsp. cornstarch
2 cups
onions, sliced
2 Tbsp. cold water
2 cups
celery, sliced
3 1/2 tsp. soy sauce
1 tsp.
salt
1 tsp.
sugar
Vs tsp.
pepper
8 oz. can bean sprouts

Shabbat Shalom

From Great Scott! Candle lighting time 5:19 p.m.

In 10-inch fry pan saute chicken in oil for 20 minutes. Cut
onion lengthwise in slices and separate; cook 5 minutes. Slice
celery in lengthwise pieces and add to pan. Add water and
cover, cook 5-8 minutes or until vegetables and chicken are
tender. Drain bean sprouts and add, cook 5 minutes. In a
small bowl mix cornstarch, cold water, soy sauce and sugar;
blend well and pour into pan over ingredients. Cook 1 minute,
until sauce thickens. Remove from heat and serve.
Serves 6-8, 200 calories per 6-ounce serving.

Yours truly,

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Fo r You

WO attar
rilleainhe
20 os. can

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■
CQ-0-Lat ® 2 39
Dark Roast Coffee

13 oz. can

g
11110 7 1c
)iv

Fresh 16 oz. loaf 429
Wheat
Bread • a
From The Bake Shoppe_

11

Ir

Teddy's Choice 279
Frosted Flakes
20 oz. box
Red or Golden 49

Delicious Apple*_

Washington X-Fancy
Controlled Atmosphere

4:

lb qp

CQ-b-Leat

Cheesecake
18 oz. box, Frozen

Save all this week with

Double
Coupon

Details in store

149

Most S tores Open Daily 7am to 11pm Sunday 8am to 9pm.

• West Bloomfield 14 Mile &
Farmington 737-7280

FAXNO. *737-4048

• 8 Mile Rd. & Farmington
Livonia 471-6780

FAX NO. *478-2360

• Telegraph & Maple
Bloomfield Plaza 737-2922

• 12 Mile & Evergreen
Southfield 559-9829

FAX NO. *443-1774

FAX NO. *851-3890

FAXNO. *851-9420

• Hunter & Maple
Birmingham 646-2420

• Telegraph & Long Lake
Bloomfield Hills 647-2204

FAX NO. *646-0715

Prices & items effective from Friday, Jan. 26 thru Thurs. Feb. 1, 1990.
We reserve the right to limit quantities. No sales to dealers or minors.

• Orchard Lk. & 13 Mile
Farmington Hills 737-2920

• 11 Mile & Middlebelt
Farmington Hills 471-4444

FAX NO. *258-9001

FRI.
JAN.
26

SAT.
JAN.
27

SUN.
JAN.
28

MON.
JAN.
29

TUES. WED. THURS.
JAN. JAN. FEB.
1
30
31

FA.X NO. *477-0129
*Service Charge Applies

THE DETROIT JEWISH NEWS

85

