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December 29, 1989 - Image 61

Resource type:
Text
Publication:
The Detroit Jewish News, 1989-12-29

Disclaimer: Computer generated plain text may have errors. Read more about this.

I HEALTH

' 1

I belong to the Women's Health
Club at the JCC. I go to the non-
impact aerobics class two or three
times a week. On the weekends I
speed walk with my husband.)
Margaret Eichner,
Ph.D headmaster of
Yavneh Academy.



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.

I try to play racquetball three
mornings a week.)
Susan Zaks,
resident director
Camp Tamarack.

The way I stay fit is keeping busy
and watching what I eat.)
Shelley Milin, director
of the young adult division,
Jewish Welfare Federation.

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Regular exercise and learning
how to be satisfied with a taste of
high calorie foods instead of the
whole portion..")
Gail Posner,
registered dietician.



-

,

I work with someone at home
because I would probably be too lazy
if she didn't show up. We use non-
impact aerobic weights. /
Janis Wetsman,
owner of
Janis Wetsman Collection.

I play basketball once a week at
Hillel Day School with Dr. Smiley,
David Techner, Rabbi Gershon and
Rabbi Pachter. /
Rabbi Chuck Diamond,
Congregation Shaarey Zedek.

Photo by Glenn Triest

,

, 1,..

t,

i t The first thing in the morning, I
get on a treadmill and watch the 7:00
a.m. news. I'm then energized before
work. / 9
Rosalie Gold,
owner of Rosalie's.

I'm a jogger and a squash player
and have been making regular exer-
cise a part of my weekly routine for
years. I find that it's a great tension
and stress reliever, and it's
something I enjoy and am committed
to. /
Gerald Loomus,
section chief, hematolgoy/
medical oncology at
Sinai Hospital.

6 I have a treadmill, and I walk on
it. / 9
Sue Rontal,
co-owner of Mesa Arts.

.

To stay fit, I try to control stress
by traveling to my California home
and restructuring my life with "R &
R." There, I have an exercise room
with Nautilus equipment, and I use
it for an hour each day. I also do a lot
of walking and one hour of playing
tennis daily in the California sun-
shine. /
Stanley S. Schwartz,
attorney.

.:,

'

I ride the Aerbdyne bike, play
basketball and walk three times a
week.)
Mark Unger,
sports director at the JCC.

' ''' - <

6 6 I play racquetball and golf. I also
play tennis. )
Barry Rosen,
biochemist and
molecular biologist.

I do a weighted aerobics program
three to four times a week at home,
using 12 pound free weights and 6
pound ankle weights. On alternating
days, I use my stairclimber.
Bruce Eisenberg, M.D.

11

. . ..„-.

If

• --

I try to walk 45 minutes every
evening on my treadmill.)
Murray Goldenberg,
photographer.

-

I get a yearly physical check-up
and play tennis three times a week
which adds up to six hours of
physical exercise. I also make it a
point to visit a spa at least once a
year. )
Bernard Moray,
president of Gorman's

:

I'm very active. I workout three
to four times a week. I usually go on
the exercise bike for 15 minutes and
the stairmaster for 15 minutes.)
Mario Bitonti,
owner of Mariomax Salon.

t -

"How I Stay Fit?"

Eli Zaret, sports director at WJBK-TV2, working out in an aerobics class at Fitnesse Exercise
Co. in Birmingham.

My regime has been the same for
the past twenty-five years. I have
weekly massages to increase my cir-
culation and relieve stress?' The on-
ly recent change has been the exer-
cise I have gotten taking care of my
two young grandsons.
Kitty Wagner,
owner Kitty Wagner
Facial Salon & Spa.

I alternate my five day a week ex-
ercise regimen, one day walking and
the next day swimming at the JCC.
I'm a day person, so I curtail many
evening activities in order to func-
tion at my best during the day.

Honey Friedman,
Executive Director of
Variety Club.

Exercise? I'm still on my honey-
moon and that is exercise enough.
This is embarassing, my mother will
read this. You'll know the honey-
moon is over when my husband, Wil-
ly Stone, gets me a treadmill.)
Ceci Orman,
owner Ceci Orman's Jewelry.

I keep fit by running to the car
in the morning to get to work. But
my best exercise is running to the car
at the end of the day to go home. )
Terri Roth,
Threee T Sportswear Designer.

6 Unfortunately, my fitness
schedule has suffered due to my
many hours at the computer or on
the phone. But my wrists are thinner
now than ever before.)
Fritzi Roth, Co-owner
Packaged Deal Public Relations.

THE DETROIT JEWISH NEWS



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