I COOKING Passover Goes Low Cholesterol LESLYE MICHLIN BORDEN Special to the Jewish News E ach year, the head of the household starts the Passover seder by holding up a piece of matzah, saying, "This is the bread of our affliction, which our ancestors ate in the land of Egypt." More than any other holiday, Passover, which begins on the evening of April 19, is surrounded by food traditions and observances. Most of them are related to matzah. Matzah must be eaten on Passover. It recalls that the Jews, fleeing Pharaoh's slavery in ancient Egypt, had no time to let their bread rise. They quickly mixed flour and water and then baked flat loaves in the sun. Modern methods of preparing matzah are not too different. The practice is limited by strict regulations regarding the growing of the wheat and its grinding into flour. Even the water used to mix with this special flour is guarded against the unwelcome intru- sion of any foreign matter that might act as a leavening agent. Matzah is one item not recommended for preparing in the home. The requirement that nothing containing leavening be eaten during this eight- day observance has strongly influenced Jewish cooking for it. Trying to follow these stric- tures for many Jews means not eating any foods that ex- pand, like beans, rice, or len- tils. It also means omitting baking powder and soda from the usual list of baking ingre- dients, as well as not using yeast. In fact, observant homemakers bake only with a flour prepared from matzah itself, called matzah meal, or a finer version called cake meal. Tradition explains that because this flour has been baked already, it is not at risk of rising again. No other flours are permitted. These stipulations inspired the creativity of Jewish cooks and bakers. They developed a wide variety of dishes based on matzah (in any of its forms). Some, like Matzah Balls, are old standards. Every cook has her own method of making them. Some divide the eggs, and add the yolks and whites separately; others mix in the whole egg. Fried Matzah, another traditional Passover dish, also has several dif- ferent preparations. Some cooks blanche the matzah in boiling water in a colander; others soak it in cold water. Recipes for Matzah Rolls and Matzah Stuffing came about as the result of modern cooks trying to find variety in what otherwise might be a monoto- nous eight days' dining. Nowhere is the challenge for cooks greater than in the preparation of desserts. Luckily, the abundance of in- gredients in the United States, especially of fresh fruits, has broadened the dessert horizon considerably. Cooking creatively for Passover means figuring out ways to use the wider variety of ingredients within the limitations of the holiday. Recipes that do not rely on rising agents, like cookies and pies, adapt easily. Believe it or not, Brownies, with just a few alterations, meet all the requirements. They can be prepared quickly in the short time between the morning of the holiday, when the last crumbs of bread are removed from the house, and the even- ing, when the holiday begins. They are a welcome seder dessert and a nice nosh throughout the eight-day observance. If you prefer something a little more elegant for the finale of your holiday feast, try a fruit tart. Take advan- tage of the beautiful strawberries just coming to market by preparing a Strawberry Tart, for example. Or, make an attractive ar- rangement of pineapple slices, bananas and kiwis. You can even use canned apricot Start with the best! None other compares with the fine flavor and tenderness of naturally grown Empire Kosher poultry. Special attention at every stage, from feeding and growing to processing and packaging, ensures the highest kosher quality possible. For holidays, and every day, specify genuine Empire Kosher. You can taste the difference in every tender bite! The Most Trusted Name in Kosher Poultry and Foods 1-800-EMPIRE-4 IMPORTANT NOTICE We wish to warn the public to beware of misleading deli and restaurant advertisements offering food for Passover. Many of these establishments are not under Kosher supervision and are not Kosher. Below is a list of food establishments producing for Passover under supervision of the Council of Orthodox Rabbis: BLOOM KOSHER CATERING DELICATE PALATE JEWEL KOSHER CATERING QUALITY KOSHER CATERING SPERBER NORTH 546-5444 661-1221 661-4050 352-7758 661-5151 COUNCIL OF ORTHODOX RABBIS OF GREATER DETROIT THE DETROIT JEWISH NEWS 63'