sfArc 5, , The Retinol 14,- (Natural Vitamin A) Difference enough studies have been done. Like other experts, Dr. Kinosian sees nothing wrong with oat bran. He does recom- mend, howei rr, that it be in- cluded in a diet rich with other soluble fibers. "Eat the oat bran, but also eat apples, grapefruits, beans, even psylium (the generic name for Metamucil). Don't rely on just one food." ❑ Diet Tips • Recapture that cherished look of youth. • Minor blemishes disappear in as little as 1 week. • No prescription necessary. Underwriter Labs Approved — FCC registered . If you're planing to add oat products to your diet, these tips from The Low Cholesterol Oat Plan will help you get started. • Add a handful of oat bran to your cereal in the morning. • Sprinkle toasted oat bran over sliced bananas or applesauce. • Eat a bowl of oat bran cereal daily (but check the ingredients). • Make sandwiches on oatmeal bread. • Sprinkle oat bran crunch cereal on yogurt. • Add oat sprouts to salads or sandwiches. • Sprinkle oat bran over cottage cheese, peanut but- ter, soups, etc. • Snack on Cheerios or toasted oat cereal O's. • Toast oat groats and eat as you would sunflower seeds. • Use oat bran or rolled oats to thicken sauces and salad dressings. New Laser Detroit — Harper Hospital is pleased to announce that the new "laser balloon" being developed at Harper by J. Richard Spears, M.D., has received FDA approval for a major international cooperative heart trial. The balloon angioplasty procedure uses laser energy and has shown great promise in treating patients with nar- rowed or blocked coronary arteries in recent clinical trials. The initial results from Harper Hospital were presented to cardiologists from around the world at the Annual American Heart Association meeting in Washington, D.C., on Nov. 15. Dr. J. Richard Spears, prin- cipal investigaor in the 250-patient study, will ex- pand his work to include other investigators from Beth Israel Hospital in Boston, Emory University in Atlanta, and St. Luke's Episcopal Hospital/Texas Heart In- stitute in Houston, in addi- tion to sites in the United Kingdom, Canada, Europe and Australia. We have created a _ revolutionary new product that will give you not only beautiful looking skin, but also much healthier looking skin. Used properly, it will help meet aging lines with more resistance and allow you to have a more youthful complexion. If you or someone you love is ELDERLY or DISABLED — NOW ENJOY complete INDEPENDENCE, SECURITY & PEACE OF MIND with the LIFEGUARD EMERGENCY RESPONSE SYSTEM. One PUSH OF A BUTTON will automatically send a DIGITAL SIGNAL through your PHONE to our local Monitoring Center. Our TRAINED PROFESSIONALS will Immediately NOTIFY FAMILY members and FOLLOW a prioritized list of EMERGENCY PROCEDURES. Help is only an INSTANT AWAY! With the LIFEGUARD SYSTEM you're never alone. "INDEPENDENCE FOR THOSE YOU LOVE AND COM- FORT FOR THOSE WHO CARE." To lease or purchase, call LIFEGUARD SYSTEMS, 644 - 8580 Treat yourself to better Lifeguard Systems of Detroit, Inc. 30555 Southfield Rd. looking skin. You are going to be delighted. Suite 500, Southfield, MI 48076 • • • IT'S TIME • • • TO FEEL GOOD ABOUT YOURSELF • Do you "live" to eat? • Do you have trouble saying no? • Too much to do, too little time? DEA FARRAH MSW, ACSW, CSW CALL 647-5540 Address: MCNisa Exp. Date Send $39.00 (we pay tax, postage & handling) for up to a 2 month Supply to: GLYCO P.O. Box 502 Birmingham, MI 48012 - HEALTHY OPTIONS, INC, BIRMINGHAM KNOLLWOOD PARK DENTAL ASSOCIATES PERSONALIZED COMPREHENSIVE CARE ALL PHASES OF GENERAL AND RESTORATIVE DENTISTRY STATE-OF-THE-ART COSMETICS PORCELAIN VENEERS AND BONDING - CONVENIENT LOCATION - 6441 INKSTER RD. SUITE 230 KARL LYNGAAS, D.D.S. JOEL GRAND, D.D.S. 2 100% Money Back Guarantee! Name: START THE NEW YEAR RIGHT! • Weight Control • Individual Counseling • Eating Disorder Specialty MAPLE ❑ Yes! I want Visible Change. \A,N; N DYNAMITE LEGS • Fitness Eurostyle • P'rofessional/Personal Coaching • Small Classes, One-On-One al mor :11 Alice Belfie, M.A. TRY US OUT! 1 FREE GROUP CLASS Dynamic Energie, Inc. Gym-Studio 258-9350 1610 S. Woodward (S. of Lincoln, N. of 14 Mi.), Birmingham Pay To The Order Of m — T he Bearer 25.00 Twenty Five Dollars Toward The Purchase Of 1 Yr. Membership 855-2411 HOURS BY APPOINTMENT With Coupon Only Expires 1/31/89 DIET WORKSHOP- DID YOU THINK YOU WOULD NEVER BE ALONE! Wednesday, January 11, 1989 General Counseling including INCLUDING: BODY FAT ANALYSIS 7:00 p.m. F OREVER THIN Weight Counseling $8.50 FOR INFORMATION & 13ESERVATIONS CONTACT: AUDREY WITTENBERG 647-THIN 851-7218 400 W. Maple • Birmingham GRIEF AND DIVORCE COUNSELING JUNE SMITT, MA, LLP Call 851-1737 THE DETROIT JEWISH NEWS 19-F