Four Winds Gallery Health News... presents THE OLD SHOW Getting Down To The Basics Of Arm And Shoulder Pain A collection of the finest in ceramics, (old pawn) jewelry, kachinas and weavings from a bygone era. NOW THROUGH NOVEMBER 6 Strasbourg in France, will establish the Rochelle Lieber- man classroom at the Bever- ly Minkoff Junior High School. For information or reserva- tions, call the ORT office, 355-9151. Stress Seminar Is Planned p Emanu-El's Temple sisterhood will host a stress management seminar at noon Nov. 7 at the temple. The program will include presentations by psychologist Jacqueline Grekin, pianist Zina Shaykhet and Elaine musicologist Greenberg. There is a charge for non-members. For reservations, which are required by Sunday, call Adela Gold, 353-7387; or Bea Rothschild, 646-8441. The sisterhood will hold a gently-used clothing sale from noon to 6 p.m. Nov. 9. Clothes may be dropped off at the temple from 9-11 a.m. Nov. 6; 11:30 a.m.-2 p.m. Nov. 7; and 9-11 a.m. Nov. 9. Receipts for tax deductions will be available. For information, contact Elaine Stain, 626-1863. Four Winds Gallery 340 E. Maple, downtown Birmingham (313) 644-2150 SPECIAL PURCHASE Fieldcrest & Martex Blankets up. Fab Flannel Sheet Sets The Sisterhood of Adat Shalom Synagogue will have "An Afternoon of Judaica," at ;. 12:30 p.m. Nov. 7 in the home of Rabbi Efry Sepctre. The program will be a Torah Fund dessert buffet. Guests may view Rabbi Spec- tre's collection of Jewish ritual objects, which the Rab- bi will describe and explain. The Torah Fund supports the activities of The Jewish Theological Seminary. This year's Torah Fund campaign is entitled "Awake," a call to action. For information, call Adat Imp Shalom Synagogue, 851-5100. Rowe To Speak To . Sharona Sharona Chapter, Na'amat U.S.A., will meet on Thursday at 8 p.m. in the home of Esther Gutman, 20930 Har- vard, Southfield. Debby Rowe, director of energy technology at Oakland Community College, will present a videotape on the effects of landfills on the environment. Arm and shoulder pain may have a variety of causes or may bear a variety of names. But whatever the cause or name given to the con- dition, they all share one common ingredient — pain. The pain may be of the constant, dull, throbbing, variety. Possibly it is a sharp, stab- bing sensation that comes and goes. Often the pain will worsen with increased activity. Whatever the cause or sensation of the pain, all victims share one basic desire — to be rid of the pain. Often they seek relief through heating pads, liniment rubs, pills or injections. These may pro- duce temporary relief, but they fail to prevent new pain from returning again and again. Normal ac- tivitiy such as combing the hair, reaching into an overhead shelf, or putting on an overcoat may become a major undertaking for the victim of arm and shouler pain. DR. LEVINE Essentially, the causes for arm and shoulder pain can be broken down into two basic types: The first type we will call "exciting" causes. Among the chief ex- citing causes are sleeping in a draft, sitting with an air-conditioner blow- ing on one side of the neck, driving in the country with the car win- dow rolled down so that air strikes one side of the neck, or sleeping on the stomach with the head turned to one side. If there is a weakness in the neck or upper regions of the spine, the victim is even more suscep- tible to the above exciting causes. The second major cause of arm and shoulder pain could be called the "true" cause. This is a spinal misalignment that causes a pinching or pressing upon one or more of the nerves that lead into the affected area. This disorder may first appear as acute neuralgia and if not cor- rected it will progress into chronic neuritis or arthritis, making it harder to correct. While the victim of arm and shoulder pain can eliminate exciting causes from his lifestyle once they are discovered, spinal misalignments are not self-correcting and need professional care. Doctors of Chiropractic are trained in the important aspects of diagnosing and correcting spinal misalignments and are believed by many to be the first line of defense against arm and shoulder pain. Don't live with pain 8 Colors 50% OFF 40% OFF Soft Padded Toilet Seats Select Group FIELDCREST POPULARITY TOWELS 1st Quality 100% Cotton Looped Terrys - 10 Colors Now 2 for $10.99 Bath - Reg. $14 Now 2 for $8.99 Hand - Reg. $9.75 Now 2 for $4.99 Wash - Reg. $3.75 Jumbo Bath Sheet Peg $26.. . . Now 2 for $24.99 Now 2 for $11.99 Tub Mat - Reg. $14 . Judaica Topic For Women BY DR. STANLEY LEVINE, D.C. 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