I COOKING Carol, Susie and Our Staff wish you A Happy and Healthy New Year Holiday Treats Continued from Page 178 We get a kick out of dancing at something delicious! Carrots are an important component of any Rosh Hashanah dinner because the Yiddish work for carrots, meren, also means to in- crease. Thus, eating carrots symbolizes a desire to have good deeds grow larger than shortcomings in the new year. Tzimmes, a kind of carrot, sweet potato and brisket stew, has no place in a low- cholesterol diet. Yet it is all important to the flavor of the holiday. Luckily, you can make a new version of tzim- mes by replacing the brisket with chicken or turkey. To save calories and reduce the fat content of the meal, use chicken broth instead of oil or pareve margarine to start the cooking process. Sweeten the tzimmes with honey diluted with orange juice to keep the honey sweet theme. Instead of a regular green salad, serve a vegetable you haven't eaten already this season, like steamed ar- tichokes. Dip the leaves in the Low-Cholesterol Honey Salad Dressing concoted especially for this occasion, instead of the usual vinaigrette, since it is not customary to eat anything "sour" on this festive occasion. Use safflower oil to make the dressing since this oil has the highest poly- unsaturated to saturated fat ratio (8.4:1) of any of the other oils. Of all courses, dessert is the hardest to accommodate to a low-cholesterol diet. How can you make a Honey Cake without eggs? There are ways around even this problem. Re- ly on egg substitute and you will be able to serve a tradi- tional honey cake that will bring joy to all eaters. Remember not to add nuts as the numerical equivalent of the letters in the word for nuts (egoz) is similar to that in the word for sin (chet). Now you are prepared for a sweet, low-cholesterol new year! DANCE STUDIO Enroll Now .. . Tap • Jazz • Ballet • Modern • Boys' Classes • Baby Rhythm in Tiffany Plaza Northwestern & 14 Mile Call 737-2611 :a. u CERTIFIED: KOSH ER' 182 FRIDAY, SEPTEMBER 9, 1988 KRAFT 1988 Kraft Inc EGG(LESS) CHALAH 2 tbsps. or 2 pkg. dry yeast honey water 2 tbsps. (or less) salt 8 egg whites, at room temperature 1/2 cup currants 1/2 cup safflower oil 12-13 cups unbleached white flour 1 egg white sesame seeds In a small bowl, combine the yeast with 1 tsp. honey. Add 1 cup very warm tap water (warm enough to ac- tivate the yeast but not so warm as to kill it, about 110 degrees). After about 5 minutes, the yeast should start bubbling. Now it's ready to use. In a very large mixing bowl, combine 2 cups water, salt, 6 tbsps. honey, the 8 egg whites and oil. Add the yeast mix- ture and blend. Add 6 cups flour, 2 cups at a time, mixing well after each addition. Then add 2 cups flour combined with the currants. Blend well. Place 2 cups flour on a pastry cloth. Remove the dough from the bowl and place on the floured cloth. To aid kneading when the dough is sticky at first, lift the edges of the pastry cloth and knead through the cloth. This way, you will use less flour and your bread wil be light and have a wonderful texture. Knead until the dough is smooth and elastic, about 10 minutes. Add more flour on- ly if necessary. Wash out the bowl you mix- ed the dough in. Dry it carefully and spray the wides with Pam. Or wipe out the in- h side with a paper towel soak- ed with saflower oil. Place the kneaded dough into the greased bowl. Cover with a damp, clean towel and let rise in a warm place, free from drafts, until doubled in size, at least 1Y2 hours (or longer). Spray two 9-inch cake pans with Pam. Punch the dough down and turn out onto your pastry cloth. Divide the dough into L-1 two eqaual parts. Put one half back into the bowl and cover while you are working with cr, the other half. Roll this piece of dough in- to a thick rope, 24-36 inches long. Starting at the outside edge of the prepared cake pan, coil the rope in a circle, working toward the center. Tuck the end inside the center. Cover the dough. Do the same to the other piece of dough. Let both breads rise L until doubled, about 1 hour (or longer). In the meantime, preheat your oven to 350 degrees. When the breads are ready to bake, beat the last egg white with a little water. Brush this mixture onto the bread. Sprinkle generously with sesame seeds. Bake 30 to 40 minutes, or until golden brown and the bread makes a hollow sound when you tap the bottom with your finger. Cool on wire racks. Remove from pans when still slightly warm. Makes two large loaves. POACHED FISH WITH BOUILLON head and bones or whitefish (extra) 5 onions, coarsely chopped Continued on Page 184