Stop Smoking Now! YOUR DATELIN 851-0909 When you're not looking, we are! JEWISH SINGLES Come to LO-LA The Dating Service Special to The Jewish News Health Improvement Network 21415 Civic Center Dr., Suite 215 Southfield, MI 48076 357-3330 Breast self-examination — LEARN. Call us. Call 356-0949 Claire Arm P.O. Box 254 Millie Rosenbaum FRANCES GOULART Karen M. Keeler, Director Consultant to the American Lung As . IRST OREMOST INEST REE INTERVIEW Unhappy? Take This Quiz And Cheer Up Corporate. Group. and Individual Stop Smoking Programs Using Professional Hypnosis • a selective referral dating service ip ANIERKAN CANCER SOCIETY Lathrup Village, MI 48076 ELLL frAIULLII LLUALLE LLGJI10;' BERETTA GT from $ 208 37* CAMARO COUPE from $ 2 52 88* CAVALIER Z24 from $ 2 1 19 81* rim 'Lease py -nt. based on approved credit on 48 mos. closed end. 60.000 total mileage w/6c per mile extra charge. Tc get total amt. multiply pymt. times 48. Subject to 4% use tax. 1st mo. in advance. sec. dept. eoual to 1st ma pymt.. plate cost extra. 348-7000 IITAIRZY rito5 AITAIDsv HOURS: Mon. & Thu. 'tit 9:00 Tu., Wed., Fi i. 'til 6:00 88 FRIDAY, JUNE 17, 1988 42355 GRAND RIVER Just East of Novi Rd., Novi MARLA FELDMAN LEASING MANAGER S ad to say, a lot of us aren't happy. What are we blue about? Our bodies for starters. In a recent poll by a leading psychology periodical, experts analyzed 2,000 responses and com- pared them to a poll taken in 1972. They found 34 percent of the men were unhappy with their looks — compared to 15 percent in 1972, and 38 percent of the women ex- perienced dissatisfaction — compared to 25 percent in 1972. A lot of us are blue because we aren't our own best friends. Unhappiness often stems from low self-esteem and it takes its toll. A survey by the Southern California Medical Center in Los Angeles of 1,000 Californians found that those who felt hap- piest were described as being in better mental and physical health than those who suf- fered from low self-esteem. Worse, says Dr. Lawrence LeShan, a New York psychologist who has worked with cancer patients for years, if your gloom stems from inability to express your creativity and emotional needs, it can put great stress on your body's cancer defense mechanisms. A third reason a lot of us feel bad is that we're in the bad habit of being grouches. Not keeping a smile on your face can actually make you unhappy. According to Dr. R.B. Zajonc, professor of psychology at the University of Michigan, when you smile facial muscles push against veins and arteries in your head, changing the amount of blood that flows to the brain. A tiny change in the amount of blood flowing to or from the brain can change its temperature. This affects pro- duction of neurotransmitters — powerful brain chemicals that can kill pain and lift your mood. Even the season is sometimes the reason we're blue. Studies at New York Ci- ty's Columbia University psychology department found that most people reach their happiest peak in the summer, and women, in particular, ex- perience the sunniest mood when the weather is warm, bright and sunny. Worst time all-around for gloom-and-doom is the end of the summer, claims Dr. Clin- ton E. Phillips, associate director of counseling for the American Institute of Family Relations. "Boredom reaches a dangerous peak as the thrill of vacation wears off . . . it's important to keep busy." Second worst season for the dumps is the spring. "People are most likely to go off the deep end emotionally in March, says Dr. Louis I. Dublin, consultant on health and welfare for the Institute of Life Insurance. Letting a smile be your um- brella, even if you aren't sure what's to blame, pays off. For one thing, it reduces aches and pains. Studies by Drs. Richard B. Stalling of Bradley University and Tim Ahles of the University of Illinois Medical School, indicated that depressed students ex- perienced more pain — especially in the head, neck and lower back than students in positive moods. Take this quiz to find out how happy you are: 1. Do you look forward to being alone: a) a few hours every day? b) only on certain days? c) never — always like someone around. Answer: a-2; b-1; c-0. 2. If you made a list of your favorite people, would you be on it? a) No b) Maybe c) Absolutely Answer: a-0, b-1; c-0. 3. Is your schedule: a) somewhat flexible daily? b) somewhat flexible monthly? c) the same each day? Answer: a-2; b-1; c-0. 4. Do you look for new ways to do the same old thing: a) daily? b) occasionally? c) only when somebody in- sists on it? Answer: a-0; b-2; c-0. 5. When you're alone, do you: a) find ways to stay busy? b) make plans for tomor- row and the coming week? c) think about the past? Answer: a-2; b-O; c-0. 6. Which is your favorite color? a) Yellow b) Green or Brown or Black c) Red Answer: a-1, b-0; c-2. 7. Do you get up at: a) the same time every day? b) right after awakening? c) as late as possible?