-FEELING GOOD
ARE YOU OUT OF
CONTROL?
RIGHT PRODUCTS
RIGHT PRICES
RIGHT SERVICE
RIGHT ON
SOUTHFIELD ROAD
04,
Are Your Frustrated With The Yo-Yo Syndrome?
Do You Believe You'd Never Look As Great As You'd Like?
For example, some profes-
sionals think clients with
anxiety disorders might par-
ticularly benefit from self-
help tools, because they could
focus on relaxation and the
feelings in their bodies. Ob-
viously, though, says one pro-
fessional, "These tapes are
not intended for people who
need major personality re-
structuring."
Using high-tech techniques
without therapy, however,
sometimes allows people to
fool themselves about the
severity of their problems, ac-
cording to Wright. "When
you treat yourself, it's easy to
think that your problem is
more serious than it is, or you
can minimize the problem,"
he contends.
When do you decide to go
see your doctor? When you
feel low? When you develop a
fever? When you develop
other problems? Self-help can
lead to denial. After all, you
can say, I'm already taking
something for it."
There is another component
to all of this that disturbs a
mental health professional
like Wright. Some of the high-
tech self-help devices are
marketed by quasi-spiritual
groups. "We've spent years
getting out of the mystical
realm and becoming an
empirical-based profession,"
he says. "This affiliation with
anything mystical is an
about- face for the profession."
If you do decide to use one
of these high-tech tools as
part of a self-improvement
plan, there is no "seal of ap-
proval" from, say, the Amer-
ican Psychological Associa-
tion that marks one method
as better than another. Cur-
rently, no group is monitoring
these devices. Nor does any
government agency approve
the programs, points out
psychiatrist Dr. John Lion.
"They only do that (give ap-
proval) if (the program) gives
prescriptive instructions,"
that is, gives prescriptions for
medicines.
"I'd like to see a profes-
sional organization screen
these (tools), especially to
make sure they don't make
exaggerated claims," Wright
says.
Individual practitioners,
however, are venting their
concerns about self-help pro-
grams, particularly those
that seem to make pie-in-the-
sky promises. An article in
the January 1987 issue of
American Psychologist, entitl-
ed "Self-Help Treatment
Books and the Commerciali-
zation of Psychotherapy,"
came to the conclusion that
there are major limitations to
If you answer YES to one or more
of these questions . . . I believe
I can help you change that.
BERNICE GARON
A min NI v-
661-5536
Diet Consultant
McCOY'S McCOY'S
EXERCISE
BIKES
THERMOPHORE
PADS
15
Models
from
BED STORES — COAST TO COAST SINCE 1964
los t"
—As seen on TV--
ADJUSTABLE BEDS
WE ACCEPT MEDICARE/ BLUE CROSS
Moist heating pad is fully
automatic for fast natural
healing of aching
muscles.
4 styles from
$39.99
$169.99
■
gr-
Pictured:
FITMAR SPIRIT
• Comfortable & Sturdy
• Complete Gauges to
Help Attain Fitness Goals
COMPUTERIZED BIKES TOO!
McCOY'S McCOY'S
399.0126
HEART
MONITORS
TREADMILLS
1458 E. Twelve Mile Rd., Madison Heights, MI
9 Models from
$399.99
I still can't
believe it. . .
but
It's true!
Arben.nclef
• Motorized
• Elevation Feature
• Instrument Panel
• Showing Speed, Time &
Distance Covered
• Some with Pulse
Monitor and Calorie
Readouts
starting at
$8988
McCOY'S McCOY'S
BEFORE
(Unretouched photo)
ROWING
MACHINES
8 Models from
$185.00
AFTER (Unretouched photo)
LOOK UP TO 20 YEARS YOUNGER!
— in just eight short days —
Our skin rejuvenation, NON SURGICAL, medical procedure,
performed by a physician, ELIMINATES wrinkles, frown and
worry lines, sagging skin, blemishes, age spots and freckling
from the FACE, NECK & HANDS! Even surface acne scars can
be removed! YOUTHFUL, brand new skin is generated that
WILL make you look 10, 15 and even 20 years younger in just
days! Thousands of men and women are already believers in
the youth restoring ability of FACE REJUVENATION! Call
today and YOU TOO will become a believer!
Call for details: 1-800-992-FACE
C/C0
t7-
• Converts pulse data to digital
readouts
• Displays elapsed time and
heart rate alternately
• Portable & Lightweight
0-enati0/?/
Dr. B. John Shadroui - Director
• Comprehensive
Exercise
• Conditions All Five
Major Muscle Groups
MARCY
WEIGHT MACHINES
• Multiple workout sta-
tions in one unit
• Easy, safe key selector
weights
• Superior Marcy engi-
neering & design
Starting at $480
McCOY'S McCOY'S
HIGH QUALITY FOR LOW $
Also: Weights and Benches, Recumbent Bikes,
Abdominal Boards. All Exercise Accessories
and Much, Much More!
ALL EQUIPMENT FULLY GUARANTEED
M-F 9-8,
SAT. 9-6,
SUN. 12-5
_
.9.11
11 ,4- 1
um=
MCCOY INC.
26630 Southfield Road, Betweeen 10 1/2 and 11
(313) 557-6550
Southfield, MI 48076
Continued on Page 17-F
THE DETROIT JEWISH NEWS
13-F