FEELING GOOD
"How I Stay Fit?"
"I swim a mile three times a
week at 7:00 a.m., and I teach
a body awareness class at the
Jewish Community Center. I I
"I exercise at Franklin, play
tennis and watch my diet',
Dale Charnas, dentist.
Sylvia Zukin, director of
Women's Health Club JCC.
"I have no choice but to stay
fit. I own an exercise
studio.11
"I jog occasionally as a
means of reducing stress, and
I play squash.
Myrna Partrich,
co-owner of The Workout Co.
Seth Gould,
account representative,
Urban Science Applications.
"I take an aerobics class in
the winter and jog in the
spring.19
"I also have no choice but to
stay fit. I live with my wife,
Myrna, co-owner of The
Workout Co.ii
Karen Altman,
U-M business school student.
Spencer Partrich,
real estate entrepreneur.
"I exercise six times a week
with both high and low-
impact aerobics. I'm very
cautious with diet and
nutrition. I eat low-fat, high
complex carbohydrates and
low animal protein.i,
66 I fast walk around the
Simsbury Plaza daily before
the shop opens.19
Ceci Orman, owner
of Ceci Orman Jewelry.
Dee Farrah,
clinical social worker and
owner of Healthy Options.
"Because I travel so much, I
exercise by walking up and
down the aisle of the plane.
When I'm sitting, I do leg
lifts.91
"I run from the refrigerator
to the T.V. Seriously, I
exercise on a rowing machine
every morning.99
Dave Usher, owner
of Marine Pollution Control.
Jack Kaufman, podiatrist.
"I spend a lot of time in the
water. I personally run and
ride a stationary bike.11
"I make a point to swim
three times a week. It has
been so enjoyable since my
sister Karen gave me a swim
radio.19
Susie Kushner, director
of training at Rec Diving.
"I walk on my treadmill,
and I burn up energy at
work., 9
Diane Mondry,
owner of Diane M.
"I watch everything that
goes into my mouth. I also
exercise three times a
week.99
Marilyn Kohen, teacher.
Florine Mark, president of Weight Watchers Group Inc. and the largest franchise holder,
exercises on a treadmill and watches her diet.
"I have a weight room in my
basement. I lift weights.91
Jim Bellinson,
attorney and president of
Lifeguard Systems and
Totalcheck International.
"I run early in the morning
at 6:30 — weather permitting
— before I go into the
station., I
Murray Feldman,
business editor, Channel 2.
Robbie Wachler,
chief operating officer of
Osmuns and
John Kent Stores.
"I find that my best time to
exercise is in the evening at
8:30 for a full hour. I use
Jane Fonda tapes and my
little trampoline.91
Joyce Weiss,
of Joyce Weiss Associates.
THE DETROIT JEWISH NEWS
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