%.4811 a '..,4)%..aille.rk. ■ "Amoi *of NNW am. Are f - *04 it Wm Novi 4.0, ea. wrest S 50% OFF ALL „-0-- UNIQUE • • LAMp ANCI Gar Shop Lempt-S1.41..Toll•s-Woll DoconGifts Low Calorie Holiday Latkes Lower calorie latkes can help diabetics control their di- sease and weight watchers control their weight during Chanukah festivities, says Ada Kahn, author of Diabe- tes Control And The Kosher Diet. To prepare Chanukah taste treats such as latkes for those who have diabetes or are on weight-control diets, Kahn advises using less oil, frying on a no-stick pan, or using a vegetable pan spray. Following are two recipes from the book for making lower calorie latkes that are appropriate for persons on controlled diets. MINI-LATKES (POTATO PANCAKES) • 4 white potatoes (2" diameter), peeled • 1 Tbsp. flour • 1 egg, beaten • 1/z tsp. salt • % tsp. black pepper • 1/4 tsp. ground nutmeg • 1/2 Tbsp. dried chopped parsley • % cup vegetable oil Coarsely grate potatoes and pat dry on paper towels. You will have about 2 cups of grated potato. To the potatoes, add the onion, flour, egg, salt, pepper, nutmeg and parsley. Mix well. Heat the oil in a large fry- ing pan. Place 3 to 4 large spoonfuls of the potato mix- ture a few inches apart on the pan. Fry until browned and crisp. Then turn and fry on the second side. Place the finished latkes in a slightly warm oven while frying the remaining latkes. Serve with plain yogurt or sugar-free applesauce. Makes 8 latkes. Note: To reduce the calorie count of each latke, use a vegetable pan spray instead of vegetable oil for frying. Each person can then have two or three Mini-Latkes. CAULIFLOWER LATKES 1 lb. fresh cauliflower, cut up • 1 Tbsp. pareve diet margarine 1 small onion, chopped 3 Tbsp. unseasoned bread. crumbs • 1 egg, beaten • Salt and pepper to taste, or use chopped parsley instead • % cup less 2 Tbsp. oil, or, omit oil and use vegetable pan spray • • • • Remove stems and leaves from the cauliflower head. Wash it and break it into flowerets. Cook it in a large pan of boiling water, uncov- ered, at a high heat, for 10-15 minutes or until very tender. Heat 1 Tbsp. pareve diet margarine in a small frying pan. Add onion and saute over a low heat about 10 minutes or until soft and golden. 30% 20% • LAMPS TABLES WALL DECOR elizabeth green JEWELRY OFF ALL GIFTWARE OFF LAMPSHADES Located at: FRANKLIN PRO SHOP FRANKLIN FITNESS & RACQUET CLUB 29350 NORTHWESTERN HWY. SOUTHFIELD, MICH. 48034 (Bring in Lamp For Filling) (it HOURS: Mon.-Sat. 9:30.5:30 Sun. 12 to 5 P.M. ; "EVERYTHING MUST BE SOLD" 22120 Coolidge At Nine Mile Rd. Oak Park, MI 545-1410 A Great Gift Idea FRAMELESS BI•FOLD MIRROR DOORS Shimmering reflections with every opening and closing move- ment. And, with all this style are the practical advantages of full ac- ces folding doors and reflections from all angles to make sure you look your best. From $1 2 9 7 7 INSTALLED' 352-3535 Just Marilyns Sportswear Boutique HOLIDAY SALE All Fall & Winter Merchandise 30%45% OFF `Dresses • Blouses • Skirts Slacks • Leather Jackets Coats • Etc. / WEEK ONLY All Sales Final No charges or layaways All previous sales excluded Just Marilyns Sizes 4-18 GLASS & AUTO TRIM la IN CUSTOM WALL MIRRORS TIRES U. ACCESSORIES VISIT OUR SHOWROOM *2480c1m SOUTHFIELD: 24777 Telegraph 353-2500 Other locations: Wayne and Lincoln Park 20079 W. 12 Mile Rd., Country village Mall Mon.-Sat. 10-5 , rci1 ) •• 356-0493 you Love one To The Ck13:11" sves9 "1' 14°' Best: • Selection 4242 E. 8 Mile Rd. Detroit, 891-1666 3240 Orchard Lake Rd. Orchard Lake 681-6700 19711 Middlebelt Livonia • 474-2644 • Prices • Service Waterbed Conditioners:t),r i Buy 1 Get 1 Free C,omplimentary Waterbed World Lion with Children's Waterbed Purchase GIVE THE GIFT OF HEALTH THE DETROIT JEWISH NEWS -G-45