BACK TO SCHOOL We get a kick out of dancing at Dop, DANCE STUDIO Enroll Now .. . a Tap • Jazz • Ballet • Theatre • Ballroom • Baby rhythm in Tiffany Plaza Northwestern & 14 Mile Countering SAT Fear Call 737.2611 Advertising in The Jewish News Gets Results Place Your Ad Today. Call 354 6060 - Few words evoke more fear in teenagers' minds than the Scholastic Aptitude Test, guardian of the portals to college admissions AUDREY KAHANE Special to The Jewish News A UNITED FASHIONS OF BENETTON Orchard Lake Rd. • South of Maple 737-3737 Monday thru Saturday 10:00 a.m. - 6:00 p.m. Thursday 10:00 a.m. - 8:00 p.m. Sunday 12:00 noon - 5:00 p.m. We discount our prices . . . not our quality 26400 W. 12 Mile Road (In The Franklin Savings Center) Southfield, MI 48034 Mon.-Sat. 10 till 5:45, Thurs. till 8:45 357-5578 60 FRIDAY, AUG. 28, 1987 s fall begins, hun- dreds of thousands of high school students turn their attention from tan- ning to testing. The pursuit of high SAT (Scholastic Aptitude Test) scores is a rite of passage that creates upheaval in the lives of adolescents and their parents. Mental health pro- fessionals across the country will soon be reporting the an- nual epidemic of SAT panic. However, help is available for nervous students. Although few words are more capable of evoking fear in the average 17-year-old than Scholastic Aptitude Test, the fear is what creates the problem. Just as someone who is afraid of snakes might freeze when confronted with one, a student worried about the SAT is likely to freeze mentally and be unable to answer some of the questions turning in a poor test perfor- mance that does not accurate- ly reflect his or her abilities. The SAT (which will be of- fered twice in the fall, in November and again in December) contains trick questions that often require the student to make subtle distinctions when choosing the best answers. This kind of judgment requires concentra- tion, and negative thoughts can distract the test-taker. Picture this scenario: Your teenager is about a third of the way through a test section when the first difficult ques- tion appears, triggering self-doubts. By the third "killer" ques- tion, his or her mind is runn- ing this tape: "I'm doing ter- ribly — my score will total 400 — I won't get into college — my parents will be upset — everyone will think I'm stupid — I'll never get a de- cent job — my life will be awful." This kind of inner dialogue interferes with con- centration and prevents the student from picking the right answers even to simple questions. The first step in countering SAT anxiety is to de-mystify the exam. Many students go into the SAT without know- ing what to expect. Who would take a driving test without first getting behind the wheel and studying the driver's manual? Walking in- to the SAT with no prepara- tion would be equally foolish. There are several ways a student can prepare for the exam: on his own, with group counseling, and with in- dividual counseling. To help your junior or senior practice on his own, send for copies of past exams, which can be pur- chased from the College Board. Write to: College Board Publications, Box 886, New York, N.Y. 10101, and ask for "10 SATS." Payment of $8.95, which includes postage and handling, must accom- A student worried about the SAT is likely to freeze mentally and be unable to answer some of the questions. pany your order. The book might also be available at area bookstores. Completing several practice tests before the real exam will increase your student's awareness of the format, tim- ing and types of questions of the test. He also has a chance to try out different strategies, and to discover what ap- proach works best for him. There is rarely only one right way to arrive at the answer to a question, and using logic is more effective than memoriz- ing formulas. To prepare with profes- sional help, check the Yellow Pages listings under Educa- tional Consultants or Tutors. Students can sign up for one of the classes offered by local colleges and private firms. These programs generally of- fer 20 to 40 hours of group in- struction and testing for $150 to $400. Private tutoring is also available and is especially helpful for students who suf- fer from test anxiety. The fee for individual coaching can be expensive starting at $20 per hour. Whichever route you choose for your teenager, be sure that the plan includes practice on actual SATs. A good coaching program will stress test- taking strategies and teach